8.3 km | 00:56:16 | 06:48/km日期: 2015-07-15 18:41 - 總爬升: 109 m - 天氣: 熱 - 卡路里: 688 Cal - 溫度: 31°C - 濕度: 80%
Pace: 06'46" / 06'32" / 07'39" / 06'26" / 06'10" / 07'28" / 07'34" / 06'00" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+00'42") | 1004 / 1004 |
2 | | 06'29" (+00'27") | 1005 / 2010 |
3 | | 07'37" (+01'35") | 1003 / 3013 |
4 | | 06'26" (+00'24") | 998 / 4011 |
5 | | 06'13" (+00'11") | 1007 / 5019 |
6 | | 07'28" (+01'26") | 1010 / 6029 |
7 | | 07'29" (+01'27") | 997 / 7027 |
8 | | 06'02" | 1006 / 8034 |
9 | | 06'22" (+00'20") | 235 / 8269 |
7月累積里程 :
102.95 km asics GEL-KAYANO 20 LS 累積 :
1321.2 kmAndroid - Sony C5503 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'32" | 00:13'18" |
3 | 07'39" | 00:20'57" |
4 | 06'26" | 00:27'23" |
5 | 06'10" | 00:33'33" |
6 | 07'28" | 00:41'01" |
7 | 07'34" | 00:48'35" |
8 | 06'00" | 00:54'35" |
8.3 | 06'14" | 00:56'16" |