10.1 km | 01:06:59 | 06:36/km日期: 2022-04-07 19:40 - 平均心率: 137 - 卡路里: 691 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 78%
Pace: 08'28" / 06'54" / 06'07" / 05'25" / 06'03" / 06'07" / 06'14" / 06'36" / 06'45" / 06'41" / 12'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'28" (+03'03") | 1000 / 1000 |
| 2 | | 06'54" (+01'29") | 1000 / 2000 |
| 3 | | 06'07" (+00'42") | 1000 / 3000 |
| 4 | | 05'25" | 1000 / 4000 |
| 5 | | 06'02" (+00'37") | 1000 / 5000 |
| 6 | | 06'06" (+00'41") | 1000 / 6000 |
| 7 | | 06'14" (+00'49") | 1000 / 7000 |
| 8 | | 06'36" (+01'11") | 1000 / 8000 |
| 9 | | 06'45" (+01'20") | 1000 / 9000 |
| 10 | | 06'41" (+01'16") | 1000 / 10000 |
| 11 | | 12'36" (+07'11") | 129 / 10129 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 : 137.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'28" | 00:08'28" |
| 2 | 06'54" | 00:15'22" |
| 3 | 06'07" | 00:21'29" |
| 4 | 05'25" | 00:26'54" |
| 5 | 06'03" | 00:32'57" |
| 6 | 06'07" | 00:39'04" |
| 7 | 06'14" | 00:45'18" |
| 8 | 06'36" | 00:51'54" |
| 9 | 06'45" | 00:58'39" |
| 10 | 06'41" | 01:05'20" |
| 10.1 | 12'38" | 01:06'58" |
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