7.6 km | 00:43:03 | 05:40/km日期: 2022-04-08 20:00 - 總爬升: 120 m - 卡路里: 565 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 64% - PM2.5: 良好(11)
Pace: 05'21" / 05'35" / 05'18" / 05'01" / 06'12" / 06'14" / 06'41" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'19") | 1000 / 1000 |
| 2 | | 05'35" (+00'34") | 1000 / 2000 |
| 3 | | 05'17" (+00'16") | 1000 / 3000 |
| 4 | | 05'01" | 1000 / 4000 |
| 5 | | 06'11" (+01'10") | 1000 / 5000 |
| 6 | | 06'13" (+01'12") | 1000 / 6000 |
| 7 | | 06'41" (+01'40") | 1000 / 7000 |
| 8 | | 04'36" | 589 / 7589 |
4月累積里程 : 163.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'35" | 00:10'56" |
| 3 | 05'18" | 00:16'14" |
| 4 | 05'01" | 00:21'15" |
| 5 | 06'12" | 00:27'27" |
| 6 | 06'14" | 00:33'41" |
| 7 | 06'41" | 00:40'22" |
| 7.6 | 04'36" | 00:43'05" |
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