10.6 km | 00:50:50 | 04:47/km日期: 2022-04-04 10:17 - 卡路里: 790 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 69% - PM2.5: 良好(7)
Pace: 05'46" / 05'11" / 05'03" / 04'48" / 04'40" / 04'33" / 04'35" / 04'33" / 04'28" / 04'27" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+01'18") | 1000 / 1000 |
2 | | 05'10" (+00'43") | 1000 / 2000 |
3 | | 05'02" (+00'35") | 1000 / 3000 |
4 | | 04'48" (+00'21") | 1000 / 4000 |
5 | | 04'39" (+00'12") | 1000 / 5000 |
6 | | 04'33" (+00'06") | 1000 / 6000 |
7 | | 04'34" (+00'07") | 1000 / 7000 |
8 | | 04'33" (+00'06") | 1000 / 8000 |
9 | | 04'28" (+00'01") | 1000 / 9000 |
10 | | 04'27" | 1000 / 10000 |
11 | | 04'37" (+00'10") | 601 / 10601 |
4月累積里程 : 203.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'11" | 00:10'57" |
3 | 05'03" | 00:16'00" |
4 | 04'48" | 00:20'48" |
5 | 04'40" | 00:25'28" |
6 | 04'33" | 00:30'01" |
7 | 04'35" | 00:34'36" |
8 | 04'33" | 00:39'09" |
9 | 04'28" | 00:43'37" |
10 | 04'27" | 00:48'04" |
10.6 | 04'37" | 00:50'51" |