8.6 km | 01:40:39 | 11:43/km日期: 2022-04-03 14:19 - 總爬升: 158 m - 卡路里: 463 Cal - 總步數: 11506 - 平均步頻: 114 - 平均步幅: 74 cm - 溫度: 17°C - 濕度: 65%
Pace: 12'22" / 10'28" / 10'00" / 10'42" / 11'13" / 10'32" / 10'59" / 13'57" / 17'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 12'33" (+02'15") | 1000 / 1000 | 109 / 72 |
2 | | 10'46" (+00'28") | 1000 / 2000 | 119 / 77 |
3 | | 10'18" | 1001 / 3002 | 121 / 79 |
4 | | 10'58" (+00'40") | 1001 / 4003 | 117 / 77 |
5 | | 11'33" (+01'15") | 1001 / 5004 | 111 / 77 |
6 | | 10'56" (+00'38") | 1000 / 6005 | 117 / 77 |
7 | | 13'40" (+03'22") | 1000 / 7005 | 114 / 63 |
8 | | 11'42" (+01'24") | 1000 / 8005 | 114 / 74 |
9 | | 14'06" (+03'48") | 574 / 8579 | 101 / 69 |
4月累積里程 : 234.07 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'22" | 00:12'22" |
2 | 10'28" | 00:22'50" |
3 | 10'00" | 00:32'50" |
4 | 10'42" | 00:43'32" |
5 | 11'13" | 00:54'45" |
6 | 10'32" | 01:05'17" |
7 | 10'59" | 01:16'16" |
8 | 13'57" | 01:30'13" |
8.6 | 17'58" | 01:40'39" |