21.3 km | 02:01:53 | 05:43/km日期: 2022-04-02 07:01 - 總爬升: 277 m - 天氣: 陰雨 - 卡路里: 1225 Cal - 平均步頻: 170 - 溫度: 14°C - 濕度: 89% - PM2.5: 良好(16)
Pace: 05'43" / 05'52" / 05'39" / 05'42" / 05'36" / 05'59" / 05'47" / 05'59" / 05'49" / 04'53" / 05'28" / 05'48" / 06'44" / 05'43" / 06'45" / 05'52" / 05'53" / 05'34" / 05'32" / 04'50" / 04'24" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+01'12") | 994 / 994 |
2 | | 05'51" (+01'24") | 1004 / 1999 |
3 | | 05'41" (+01'14") | 1003 / 3002 |
4 | | 05'42" (+01'15") | 997 / 4000 |
5 | | 05'35" (+01'08") | 1002 / 5002 |
6 | | 05'55" (+01'28") | 1008 / 6011 |
7 | | 05'50" (+01'23") | 1003 / 7014 |
8 | | 05'56" (+01'29") | 1006 / 8020 |
9 | | 05'47" (+01'20") | 1000 / 9021 |
10 | | 04'54" (+00'27") | 998 / 10020 |
11 | | 05'29" (+01'02") | 1012 / 11033 |
12 | | 05'44" (+01'17") | 1007 / 12040 |
13 | | 06'43" (+02'16") | 1001 / 13042 |
14 | | 05'53" (+01'26") | 997 / 14040 |
15 | | 06'38" (+02'11") | 1006 / 15047 |
16 | | 05'58" (+01'31") | 1001 / 16048 |
17 | | 05'38" (+01'11") | 994 / 17042 |
18 | | 05'40" (+01'13") | 1003 / 18045 |
19 | | 05'26" (+00'59") | 1001 / 19047 |
20 | | 04'49" (+00'22") | 1015 / 20062 |
21 | | 04'27" | 992 / 21054 |
22 | | 05'34" (+01'07") | 268 / 21323 |
4月累積里程 :
521.02 km Nike Vaporfly 累積 :
3651.0 kmAndroid - samsung SM-G9960 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'52" | 00:11'35" |
3 | 05'39" | 00:17'14" |
4 | 05'42" | 00:22'56" |
5 | 05'36" | 00:28'32" |
6 | 05'59" | 00:34'31" |
7 | 05'47" | 00:40'18" |
8 | 05'59" | 00:46'17" |
9 | 05'49" | 00:52'06" |
10 | 04'53" | 00:56'59" |
11 | 05'28" | 01:02'27" |
12 | 05'48" | 01:08'15" |
13 | 06'44" | 01:14'59" |
14 | 05'43" | 01:20'42" |
15 | 06'45" | 01:27'27" |
16 | 05'52" | 01:33'19" |
17 | 05'53" | 01:39'12" |
18 | 05'34" | 01:44'46" |
19 | 05'32" | 01:50'18" |
20 | 04'50" | 01:55'08" |
21 | 04'24" | 01:59'32" |
21.3 | 05'24" | 02:01'17" |