6.3 km | 00:33:25 | 05:18/km日期: 2022-03-08 06:40 - 卡路里: 505 Cal - 平均步頻: 176
Pace: 05'22" / 05'17" / 05'11" / 05'17" / 05'20" / 05'21" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'11") | 1000 / 1000 |
2 | | 05'17" (+00'07") | 1000 / 2000 |
3 | | 05'10" | 1000 / 3000 |
4 | | 05'17" (+00'07") | 1000 / 4000 |
5 | | 05'19" (+00'09") | 1000 / 5000 |
6 | | 05'20" (+00'10") | 1000 / 6000 |
7 | | 05'21" (+00'11") | 301 / 6301 |
3月累積里程 : 188.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'17" | 00:10'39" |
3 | 05'11" | 00:15'50" |
4 | 05'17" | 00:21'07" |
5 | 05'20" | 00:26'27" |
6 | 05'21" | 00:31'48" |
6.3 | 05'21" | 00:33'25" |