6.0 km | 00:36:43 | 06:06/km日期: 2022-03-29 22:14 - 卡路里: 446 Cal - 平均步頻: 214
Pace: 06'47" / 05'57" / 05'55" / 05'56" / 06'43" / 05'58" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'52") | 1000 / 1000 |
| 2 | | 05'56" (+00'01") | 1000 / 2000 |
| 3 | | 05'55" | 1000 / 3000 |
| 4 | | 05'56" (+00'01") | 1000 / 4000 |
| 5 | | 06'05" (+00'10") | 1000 / 5000 |
| 6 | | 05'57" (+00'02") | 1000 / 6000 |
| 7 | | 05'10" | 12 / 6012 |
3月累積里程 : 210.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 05'57" | 00:12'44" |
| 3 | 05'55" | 00:18'39" |
| 4 | 05'56" | 00:24'35" |
| 5 | 06'43" | 00:31'18" |
| 6 | 05'58" | 00:37'16" |
| 6.0 | 05'16" | 00:37'20" |
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