11.4 km | 01:15:58 | 06:39/km日期: 2022-03-21 20:39 - 地點: 建國南路 - 天氣: 舒適 - 卡路里: 810 Cal - 總步數: 12346 - 平均步頻: 162 - 平均步幅: 92 cm - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(34)
Pace: 06'16" / 06'28" / 06'44" / 06'45" / 06'57" / 06'43" / 07'01" / 06'35" / 06'48" / 06'43" / 06'22" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" | 1001 / 1001 | 161 / 98 |
| 2 | | 06'27" (+00'12") | 1000 / 2002 | 162 / 95 |
| 3 | | 06'41" (+00'26") | 1005 / 3007 | 158 / 94 |
| 4 | | 06'42" (+00'27") | 1005 / 4012 | 163 / 91 |
| 5 | | 06'56" (+00'41") | 1001 / 5013 | 160 / 89 |
| 6 | | 06'42" (+00'27") | 1002 / 6016 | 164 / 90 |
| 7 | | 07'00" (+00'45") | 1001 / 7017 | 163 / 87 |
| 8 | | 06'35" (+00'20") | 1005 / 8023 | 163 / 92 |
| 9 | | 06'46" (+00'31") | 1003 / 9026 | 163 / 90 |
| 10 | | 06'41" (+00'26") | 1009 / 10035 | 163 / 91 |
| 11 | | 06'20" (+00'05") | 1000 / 11036 | 163 / 96 |
| 12 | | 06'14" | 406 / 11442 | 161 / 99 |
3月累積里程 :
101.53 km 
mizuno maximizer23① 累積 :
1361.7 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'28" | 00:12'44" |
| 3 | 06'44" | 00:19'28" |
| 4 | 06'45" | 00:26'13" |
| 5 | 06'57" | 00:33'10" |
| 6 | 06'43" | 00:39'53" |
| 7 | 07'01" | 00:46'54" |
| 8 | 06'35" | 00:53'29" |
| 9 | 06'48" | 01:00'17" |
| 10 | 06'43" | 01:07'00" |
| 11 | 06'22" | 01:13'22" |
| 11.4 | 06'24" | 01:15'58" |
展開計圈分析
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