24.0 km | 02:32:41 | 06:21/km日期: 2022-03-26 06:29 - 總爬升: 250 m - 卡路里: 1823 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 85% - PM2.5: 良好(13)
Pace: 06'04" / 06'48" / 10'11" / 05'21" / 05'40" / 05'37" / 06'04" / 06'05" / 05'27" / 05'36" / 06'51" / 06'51" / 09'54" / 05'22" / 06'30" / 09'51" / 08'25" / 09'21" / 04'52" / 04'47" / 04'59" / 05'00" / 06'51" / 09'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'17") | 1000 / 1000 |
| 2 | | 06'48" (+02'02") | 1000 / 2000 |
| 3 | | 05'20" (+00'34") | 1000 / 3000 |
| 4 | | 05'21" (+00'35") | 1000 / 4000 |
| 5 | | 05'39" (+00'53") | 1000 / 5000 |
| 6 | | 05'37" (+00'51") | 1000 / 6000 |
| 7 | | 06'04" (+01'18") | 1000 / 7000 |
| 8 | | 06'04" (+01'18") | 1000 / 8000 |
| 9 | | 05'27" (+00'41") | 1000 / 9000 |
| 10 | | 05'36" (+00'50") | 1000 / 10000 |
| 11 | | 06'50" (+02'04") | 1000 / 11000 |
| 12 | | 06'51" (+02'05") | 1000 / 12000 |
| 13 | | 05'59" (+01'13") | 1000 / 13000 |
| 14 | | 05'22" (+00'36") | 1000 / 14000 |
| 15 | | 06'29" (+01'43") | 1000 / 15000 |
| 16 | | 09'51" (+05'05") | 1000 / 16000 |
| 17 | | 08'24" (+03'38") | 1000 / 17000 |
| 18 | | 09'21" (+04'35") | 1000 / 18000 |
| 19 | | 04'51" (+00'05") | 1000 / 19000 |
| 20 | | 04'46" | 1000 / 20000 |
| 21 | | 04'59" (+00'13") | 1000 / 21000 |
| 22 | | 04'59" (+00'13") | 1000 / 22000 |
| 23 | | 06'51" (+02'05") | 1000 / 23000 |
| 24 | | 08'59" (+04'13") | 998 / 23998 |
3月累積里程 : 255.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'48" | 00:12'52" |
| 3 | 10'11" | 00:23'03" |
| 4 | 05'21" | 00:28'24" |
| 5 | 05'40" | 00:34'04" |
| 6 | 05'37" | 00:39'41" |
| 7 | 06'04" | 00:45'45" |
| 8 | 06'05" | 00:51'50" |
| 9 | 05'27" | 00:57'17" |
| 10 | 05'36" | 01:02'53" |
| 11 | 06'51" | 01:09'44" |
| 12 | 06'51" | 01:16'35" |
| 13 | 09'54" | 01:26'29" |
| 14 | 05'22" | 01:31'51" |
| 15 | 06'30" | 01:38'21" |
| 16 | 09'51" | 01:48'12" |
| 17 | 08'25" | 01:56'37" |
| 18 | 09'21" | 02:05'58" |
| 19 | 04'52" | 02:10'50" |
| 20 | 04'47" | 02:15'37" |
| 21 | 04'59" | 02:20'36" |
| 22 | 05'00" | 02:25'36" |
| 23 | 06'51" | 02:32'27" |
| 24.0 | 08'59" | 02:41'26" |
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