8.3 km | 00:53:59 | 06:29/km日期: 2015-07-05 18:48 - 卡路里: 465 Cal - 溫度: 32°C - 濕度: 66%
Pace: 06'44" / 06'12" / 06'30" / 06'46" / 06'34" / 06'30" / 06'35" / 06'13" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'49") | 400 / 400 |
| 2 | | 06'30" (+00'22") | 399 / 799 |
| 3 | | 06'18" (+00'10") | 396 / 1196 |
| 4 | | 06'14" (+00'06") | 400 / 1596 |
| 5 | | 06'08" | 398 / 1995 |
| 6 | | 06'14" (+00'06") | 408 / 2403 |
| 7 | | 06'46" (+00'38") | 391 / 2794 |
| 8 | | 06'48" (+00'40") | 406 / 3201 |
| 9 | | 06'40" (+00'32") | 396 / 3598 |
| 10 | | 06'49" (+00'41") | 402 / 4000 |
| 11 | | 06'15" (+00'07") | 399 / 4400 |
| 12 | | 06'36" (+00'28") | 411 / 4811 |
| 13 | | 06'31" (+00'23") | 388 / 5199 |
| 14 | | 06'35" (+00'27") | 401 / 5600 |
| 15 | | 06'40" (+00'32") | 399 / 6000 |
| 16 | | 06'34" (+00'26") | 410 / 6411 |
| 17 | | 06'37" (+00'29") | 402 / 6813 |
| 18 | | 06'16" (+00'08") | 395 / 7209 |
| 19 | | 06'17" (+00'09") | 405 / 7615 |
| 20 | | 06'11" (+00'03") | 387 / 8002 |
| 21 | | 05'55" | 323 / 8326 |
7月累積里程 :
70.58 km 
skechers nite owl 累積 :
3444.5 kmAndroid - samsung GT-I9300 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'12" | 00:12'56" |
| 3 | 06'30" | 00:19'26" |
| 4 | 06'46" | 00:26'12" |
| 5 | 06'34" | 00:32'46" |
| 6 | 06'30" | 00:39'16" |
| 7 | 06'35" | 00:45'51" |
| 8 | 06'13" | 00:52'04" |
| 8.3 | 05'52" | 00:53'59" |
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