8.0 km | 00:45:02 | 05:37/km日期: 2022-03-16 22:20 - 卡路里: 620 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 95% - PM2.5: 良好(27)
Pace: 06'26" / 05'39" / 05'40" / 05'30" / 07'02" / 05'21" / 05'15" / 09'34" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'22") | 1000 / 1000 |
| 2 | | 05'38" (+00'24") | 1000 / 2000 |
| 3 | | 05'39" (+00'25") | 1000 / 3000 |
| 4 | | 05'30" (+00'16") | 1000 / 4000 |
| 5 | | 05'29" (+00'15") | 1000 / 5000 |
| 6 | | 05'21" (+00'07") | 1000 / 6000 |
| 7 | | 05'14" | 1000 / 7000 |
| 8 | | 05'30" (+00'16") | 1000 / 8000 |
| 9 | | 04'44" | 4 / 8004 |
3月累積里程 : 118.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'39" | 00:12'05" |
| 3 | 05'40" | 00:17'45" |
| 4 | 05'30" | 00:23'15" |
| 5 | 07'02" | 00:30'17" |
| 6 | 05'21" | 00:35'38" |
| 7 | 05'15" | 00:40'53" |
| 8 | 09'34" | 00:50'27" |
| 8.0 | 04'05" | 00:50'28" |
展開計圈分析
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