10.3 km | 00:54:33 | 05:16/km日期: 2022-03-19 06:42 - 平均心率: 123 - 卡路里: 487 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 85% - PM2.5: 良好(32)
Pace: 06'12" / 05'33" / 05'24" / 05'17" / 05'09" / 05'11" / 05'00" / 05'05" / 05'03" / 04'52" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'20") | 1000 / 1000 |
| 2 | | 05'33" (+00'42") | 1000 / 2000 |
| 3 | | 05'23" (+00'32") | 1000 / 3000 |
| 4 | | 05'17" (+00'26") | 1000 / 4000 |
| 5 | | 05'09" (+00'18") | 1000 / 5000 |
| 6 | | 05'10" (+00'19") | 1000 / 6000 |
| 7 | | 05'00" (+00'09") | 1000 / 7000 |
| 8 | | 05'04" (+00'13") | 1000 / 8000 |
| 9 | | 05'03" (+00'12") | 1000 / 9000 |
| 10 | | 04'51" | 1000 / 10000 |
| 11 | | 05'07" (+00'16") | 347 / 10347 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
3月累積里程 :
342.48 km 
New Balance Hanzo R 2 累積 :
1207.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'33" | 00:11'45" |
| 3 | 05'24" | 00:17'09" |
| 4 | 05'17" | 00:22'26" |
| 5 | 05'09" | 00:27'35" |
| 6 | 05'11" | 00:32'46" |
| 7 | 05'00" | 00:37'46" |
| 8 | 05'05" | 00:42'51" |
| 9 | 05'03" | 00:47'54" |
| 10 | 04'52" | 00:52'46" |
| 10.3 | 05'07" | 00:54'33" |
展開計圈分析
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