4.2 km | 00:23:25 | 05:32/km日期: 2015-07-08 17:21 - 地點: 台東體育場 - 天氣: 😭 - 卡路里: 235 Cal - 溫度: 29°C - 濕度: 84%
Pace: 05'55" / 05'38" / 06'00" / 06'01" / 05'59" / 06'15" / 1293'11" / 05'32" / 05'45" / 05'46" / 19'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'29") | 445 / 445 |
| 2 | | 05'45" (+00'18") | 445 / 891 |
| 3 | | 05'56" (+00'29") | 445 / 1337 |
| 4 | | 06'09" (+00'42") | 445 / 1783 |
| 5 | | 05'58" (+00'31") | 445 / 2229 |
| 6 | | 06'14" (+00'47") | 445 / 2675 |
| 7 | | 06'21" (+00'54") | 445 / 3121 |
| 8 | | 06'00" (+00'33") | 445 / 3567 |
| 9 | | 06'16" (+00'49") | 445 / 4013 |
| 10 | | 05'47" (+00'20") | 445 / 4459 |
| 11 | | 06'23" (+00'56") | 445 / 4905 |
| 12 | | 06'23" (+00'56") | 445 / 5351 |
| 13 | | 00:19'08" (+13'41") | 445 / 5797 |
| 14 | | 05'36" (+00'09") | 445 / 6243 |
| 15 | | 05'45" (+00'18") | 445 / 6689 |
| 16 | | 05'43" (+00'16") | 445 / 7135 |
| 17 | | 06'14" (+00'47") | 445 / 7581 |
| 18 | | 05'52" (+00'25") | 445 / 8027 |
| 19 | | 06'00" (+00'33") | 445 / 8473 |
| 20 | | 05'58" (+00'31") | 445 / 8919 |
| 21 | | 05'27" | 445 / 9365 |
7月累積里程 :
140.29 km 
SAUCONY SY20262-1 累積 :
1392.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'38" | 00:11'33" |
| 3 | 06'00" | 00:17'33" |
| 4 | 06'01" | 00:23'34" |
| 5 | 05'59" | 00:29'33" |
| 6 | 06'15" | 00:35'48" |
| 7 | 1293'11" | 22:08'59" |
| 8 | 05'32" | 22:14'31" |
| 9 | 05'45" | 22:20'16" |
| 10 | 05'46" | 22:26'02" |
| 9.6 | -10'-6" | 22:30'14" |
展開計圈分析
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