10.2 km | 00:58:18 | 05:41/km日期: 2022-03-18 07:22 - 平均心率: 171 - 卡路里: 659 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 88% - PM2.5: 良好(22)
Pace: 05'16" / 05'09" / 05'24" / 05'35" / 05'58" / 05'52" / 05'51" / 05'52" / 05'53" / 06'02" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'08") | 349 / 349 |
| 2 | | 05'19" (+00'17") | 344 / 693 |
| 3 | | 05'11" (+00'09") | 346 / 1040 |
| 4 | | 05'13" (+00'11") | 347 / 1387 |
| 5 | | 05'02" | 357 / 1744 |
| 6 | | 05'09" (+00'07") | 355 / 2100 |
| 7 | | 05'22" (+00'20") | 344 / 2445 |
| 8 | | 05'26" (+00'24") | 340 / 2785 |
| 9 | | 05'31" (+00'29") | 337 / 3123 |
| 10 | | 05'28" (+00'26") | 346 / 3470 |
| 11 | | 05'37" (+00'35") | 331 / 3802 |
| 12 | | 05'46" (+00'44") | 329 / 4131 |
| 13 | | 06'07" (+01'05") | 315 / 4447 |
| 14 | | 05'43" (+00'41") | 340 / 4787 |
| 15 | | 06'00" (+00'58") | 327 / 5115 |
| 16 | | 05'47" (+00'45") | 339 / 5454 |
| 17 | | 05'55" (+00'53") | 337 / 5792 |
| 18 | | 05'54" (+00'52") | 338 / 6130 |
| 19 | | 05'54" (+00'52") | 338 / 6468 |
| 20 | | 05'48" (+00'46") | 347 / 6815 |
| 21 | | 05'53" (+00'51") | 336 / 7152 |
| 22 | | 05'50" (+00'48") | 345 / 7497 |
| 23 | | 05'53" (+00'51") | 345 / 7843 |
| 24 | | 05'45" (+00'43") | 344 / 8187 |
| 25 | | 05'49" (+00'47") | 345 / 8533 |
| 26 | | 05'59" (+00'57") | 336 / 8869 |
| 27 | | 06'02" (+01'00") | 334 / 9204 |
| 28 | | 06'00" (+00'58") | 341 / 9545 |
| 29 | | 06'05" (+01'03") | 336 / 9881 |
| 30 | | 06'08" (+01'06") | 342 / 10224 |
| 31 | | 06'54" (+01'52") | 11 / 10235 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 :
136.61 km 
Adidas boston10 累積 :
1247.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'09" | 00:10'25" |
| 3 | 05'24" | 00:15'49" |
| 4 | 05'35" | 00:21'24" |
| 5 | 05'58" | 00:27'22" |
| 6 | 05'52" | 00:33'14" |
| 7 | 05'51" | 00:39'05" |
| 8 | 05'52" | 00:44'57" |
| 9 | 05'53" | 00:50'50" |
| 10 | 06'02" | 00:56'52" |
| 10.2 | 06'09" | 00:58'19" |
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