9.0 km | 00:50:09 | 05:33/km日期: 2022-03-15 20:59 - 卡路里: 489 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 70% - PM2.5: 良好(8)
Pace: 05'08" / 06'29" / 09'49" / 05'20" / 05'19" / 05'33" / 05'06" / 05'41" / 05'07" / 03'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'05") | 1000 / 1000 |
2 | | 06'27" (+01'25") | 491 / 1491 |
3 | | 06'19" (+01'17") | 883 / 2374 |
4 | | 05'58" (+00'56") | 1000 / 3374 |
5 | | 05'10" (+00'08") | 1000 / 4374 |
6 | | 05'24" (+00'22") | 1000 / 5374 |
7 | | 05'37" (+00'35") | 1000 / 6374 |
8 | | 05'02" | 752 / 7126 |
9 | | 05'41" (+00'39") | 1000 / 8126 |
10 | | 05'06" (+00'04") | 900 / 9026 |
3月累積里程 : 140.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 06'29" | 00:11'37" |
3 | 09'49" | 00:21'26" |
4 | 05'20" | 00:26'46" |
5 | 05'19" | 00:32'05" |
6 | 05'33" | 00:37'38" |
7 | 05'06" | 00:42'44" |
8 | 05'41" | 00:48'25" |
9 | 05'07" | 00:53'32" |
9.0 | 03'05" | 00:53'37" |