11.2 km | 01:07:25 | 06:00/km日期: 2022-03-16 05:00 - 平均心率: 138 - 卡路里: 681 Cal - 平均步頻: 198 - 溫度: 19°C - 濕度: 96% - PM2.5: 普通(43)
Pace: 06'18" / 06'03" / 05'42" / 05'48" / 05'53" / 07'47" / 05'39" / 05'39" / 05'40" / 05'47" / 05'52" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'40") | 1000 / 1000 |
| 2 | | 06'02" (+00'24") | 1000 / 2000 |
| 3 | | 05'42" (+00'04") | 1000 / 3000 |
| 4 | | 05'47" (+00'09") | 1000 / 4000 |
| 5 | | 05'53" (+00'15") | 1000 / 5000 |
| 6 | | 07'47" (+02'09") | 1000 / 6000 |
| 7 | | 05'38" | 1000 / 7000 |
| 8 | | 05'39" (+00'01") | 1000 / 8000 |
| 9 | | 05'39" (+00'01") | 1000 / 9000 |
| 10 | | 05'47" (+00'09") | 1000 / 10000 |
| 11 | | 05'52" (+00'14") | 1000 / 11000 |
| 12 | | 06'17" (+00'39") | 206 / 11206 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
3月累積里程 :
313.63 km 
new balance fuel cell 27.5 累積 :
658.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'03" | 00:12'21" |
| 3 | 05'42" | 00:18'03" |
| 4 | 05'48" | 00:23'51" |
| 5 | 05'53" | 00:29'44" |
| 6 | 07'47" | 00:37'31" |
| 7 | 05'39" | 00:43'10" |
| 8 | 05'39" | 00:48'49" |
| 9 | 05'40" | 00:54'29" |
| 10 | 05'47" | 01:00'16" |
| 11 | 05'52" | 01:06'08" |
| 11.2 | 06'18" | 01:07'26" |
展開計圈分析
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