21.3 km | 02:25:02 | 06:47/km日期: 2022-03-13 07:16 - 卡路里: 1731 Cal - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(14)
Pace: 06'21" / 06'58" / 09'38" / 06'57" / 06'57" / 07'03" / 07'43" / 07'56" / 06'47" / 07'52" / 07'59" / 07'47" / 06'35" / 06'35" / 06'41" / 08'04" / 07'17" / 06'31" / 07'58" / 05'59" / 06'42" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'26" (+01'28") | 1000 / 1000 |
2 | | 06'58" (+01'00") | 1000 / 2000 |
3 | | 07'14" (+01'16") | 1000 / 3000 |
4 | | 06'56" (+00'58") | 1000 / 4000 |
5 | | 06'57" (+00'59") | 1000 / 5000 |
6 | | 07'03" (+01'05") | 1000 / 6000 |
7 | | 07'10" (+01'12") | 1000 / 7000 |
8 | | 07'06" (+01'08") | 1000 / 8000 |
9 | | 06'46" (+00'48") | 1000 / 9000 |
10 | | 06'49" (+00'51") | 1000 / 10000 |
11 | | 06'40" (+00'42") | 1000 / 11000 |
12 | | 07'00" (+01'02") | 1000 / 12000 |
13 | | 06'34" (+00'36") | 1000 / 13000 |
14 | | 06'34" (+00'36") | 1000 / 14000 |
15 | | 06'41" (+00'43") | 1000 / 15000 |
16 | | 06'46" (+00'48") | 1000 / 16000 |
17 | | 06'31" (+00'33") | 1000 / 17000 |
18 | | 06'31" (+00'33") | 1000 / 18000 |
19 | | 06'32" (+00'34") | 1000 / 19000 |
20 | | 05'58" | 1000 / 20000 |
21 | | 06'42" (+00'44") | 1000 / 21000 |
22 | | 05'41" | 347 / 21347 |
3月累積里程 :
88.86 km Mizuno Wave Rider 19 累積 :
1334.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'58" | 00:13'19" |
3 | 09'38" | 00:22'57" |
4 | 06'57" | 00:29'54" |
5 | 06'57" | 00:36'51" |
6 | 07'03" | 00:43'54" |
7 | 07'43" | 00:51'37" |
8 | 07'56" | 00:59'33" |
9 | 06'47" | 01:06'20" |
10 | 07'52" | 01:14'12" |
11 | 07'59" | 01:22'11" |
12 | 07'47" | 01:29'58" |
13 | 06'35" | 01:36'33" |
14 | 06'35" | 01:43'08" |
15 | 06'41" | 01:49'49" |
16 | 08'04" | 01:57'53" |
17 | 07'17" | 02:05'10" |
18 | 06'31" | 02:11'41" |
19 | 07'58" | 02:19'39" |
20 | 05'59" | 02:25'38" |
21 | 06'42" | 02:32'20" |
21.3 | 05'42" | 02:34'19" |