7.1 km | 01:11:18 | 10:05/km日期: 2015-07-03 19:24 - 卡路里: 554 Cal - 溫度: 31°C - 濕度: 71%
Pace: 01'39" / 06'33" / 06'28" / 12'44" / 12'38" / 12'06" / 13'12" / 13'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+00'19") | 1000 / 1000 |
2 | | 06'32" (+00'04") | 1000 / 2000 |
3 | | 06'28" | 1000 / 3000 |
4 | | 12'43" (+06'15") | 1000 / 4000 |
5 | | 12'37" (+06'09") | 1000 / 5000 |
6 | | 12'06" (+05'38") | 1000 / 6000 |
7 | | 13'11" (+06'43") | 1000 / 7000 |
8 | | 13'49" (+07'21") | 61 / 7061 |
7月累積里程 : 224.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'39" | 00:01'39" |
2 | 06'33" | 00:08'12" |
3 | 06'28" | 00:14'40" |
4 | 12'44" | 00:27'24" |
5 | 12'38" | 00:40'02" |
6 | 12'06" | 00:52'08" |
7 | 13'12" | 01:05'20" |
7.1 | 13'44" | 01:06'11" |