21.0 km | 02:15:31 | 06:27/km日期: 2022-03-12 06:50 - 平均心率: 155 - 卡路里: 1493 Cal - 平均步頻: 176
Pace: 05'38" / 05'55" / 05'26" / 05'25" / 05'30" / 05'30" / 05'29" / 05'41" / 09'52" / 05'47" / 05'59" / 06'12" / 06'22" / 06'30" / 06'44" / 08'14" / 08'53" / 13'48" / 06'31" / 06'45" / 06'50" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'12") | 1000 / 1000 |
2 | | 05'55" (+00'30") | 1000 / 2000 |
3 | | 05'25" | 1000 / 3000 |
4 | | 05'25" | 1000 / 4000 |
5 | | 05'29" (+00'04") | 1000 / 5000 |
6 | | 05'29" (+00'04") | 1000 / 6000 |
7 | | 05'28" (+00'03") | 1000 / 7000 |
8 | | 05'41" (+00'16") | 1000 / 8000 |
9 | | 05'48" (+00'23") | 1000 / 9000 |
10 | | 05'47" (+00'22") | 1000 / 10000 |
11 | | 05'59" (+00'34") | 1000 / 11000 |
12 | | 06'11" (+00'46") | 1000 / 12000 |
13 | | 06'22" (+00'57") | 1000 / 13000 |
14 | | 06'30" (+01'05") | 1000 / 14000 |
15 | | 06'43" (+01'18") | 1000 / 15000 |
16 | | 07'07" (+01'42") | 1000 / 16000 |
17 | | 08'52" (+03'27") | 1000 / 17000 |
18 | | 11'26" (+06'01") | 1000 / 18000 |
19 | | 06'31" (+01'06") | 1000 / 19000 |
20 | | 06'45" (+01'20") | 1000 / 20000 |
21 | | 06'50" (+01'25") | 1000 / 21000 |
22 | | 04'12" | 5 / 21005 |
台中SOILMAN
台中SOILMAN