15.8 km | 07:07:56 | 27:07/km日期: 2022-02-27 07:17 - 總爬升: 880 m - 卡路里: 764 Cal - 平均步頻: 116 - 溫度: 15°C - 濕度: 99% - PM2.5: 不佳(57)
Pace: 28'19" / 37'17" / 62'10" / 28'20" / 31'56" / 67'33" / 27'33" / 24'07" / 39'18" / 34'40" / 17'25" / 43'18" / 15'59" / 22'42" / 35'42" / 25'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 28'18" (+12'19") | 1000 / 1000 |
2 | | 37'16" (+21'17") | 1000 / 2000 |
3 | | 39'39" (+23'40") | 1000 / 3000 |
4 | | 28'19" (+12'20") | 1000 / 4000 |
5 | | 31'56" (+15'57") | 1000 / 5000 |
6 | | 18'21" (+02'22") | 1000 / 6000 |
7 | | 27'33" (+11'34") | 1000 / 7000 |
8 | | 24'07" (+08'08") | 1000 / 8000 |
9 | | 33'45" (+17'46") | 1000 / 9000 |
10 | | 22'10" (+06'11") | 1000 / 10000 |
11 | | 17'25" (+01'26") | 1000 / 11000 |
12 | | 24'55" (+08'56") | 1000 / 12000 |
13 | | 15'59" | 1000 / 13000 |
14 | | 22'42" (+06'43") | 1000 / 14000 |
15 | | 35'42" (+19'43") | 1000 / 15000 |
16 | | 25'23" (+09'24") | 777 / 15777 |
2月累積里程 : 65.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 28'19" | 00:28'19" |
2 | 37'17" | 01:05'36" |
3 | 62'10" | 02:07'46" |
4 | 28'20" | 02:36'06" |
5 | 31'56" | 03:08'02" |
6 | 67'33" | 04:15'35" |
7 | 27'33" | 04:43'08" |
8 | 24'07" | 05:07'15" |
9 | 39'18" | 05:46'33" |
10 | 34'40" | 06:21'13" |
11 | 17'25" | 06:38'38" |
12 | 43'18" | 07:21'56" |
13 | 15'59" | 07:37'55" |
14 | 22'42" | 08:00'37" |
15 | 35'42" | 08:36'19" |
15.8 | 25'23" | 08:56'03" |