10.1 km | 01:09:23 | 06:52/km日期: 2015-07-04 18:05 - 天氣: 熱 - 卡路里: 840 Cal - 溫度: 31°C - 濕度: 74%
Pace: 06'43" / 06'30" / 08'15" / 06'49" / 06'11" / 06'23" / 06'43" / 06'48" / 07'19" / 07'05" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'29") | 996 / 996 |
2 | | 06'30" (+00'20") | 1011 / 2007 |
3 | | 08'13" (+02'03") | 1002 / 3010 |
4 | | 06'49" (+00'39") | 997 / 4007 |
5 | | 06'10" | 1001 / 5009 |
6 | | 06'23" (+00'13") | 1014 / 6023 |
7 | | 06'43" (+00'33") | 997 / 7021 |
8 | | 06'46" (+00'36") | 1006 / 8028 |
9 | | 07'20" (+01'10") | 1010 / 9038 |
10 | | 07'03" (+00'53") | 1003 / 10042 |
11 | | 09'07" (+02'57") | 45 / 10087 |
7月累積里程 :
102.95 km asics GEL-KAYANO 20 LS 累積 :
1321.2 kmAndroid - Sony C5503 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'30" | 00:13'13" |
3 | 08'15" | 00:21'28" |
4 | 06'49" | 00:28'17" |
5 | 06'11" | 00:34'28" |
6 | 06'23" | 00:40'51" |
7 | 06'43" | 00:47'34" |
8 | 06'48" | 00:54'22" |
9 | 07'19" | 01:01'41" |
10 | 07'05" | 01:08'46" |
10.1 | 07'01" | 01:09'23" |