10.0 km | 00:55:13 | 05:30/km日期: 2022-02-10 18:10 - 平均心率: 143 - 卡路里: 544 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 81% - PM2.5: 良好(12)
Pace: 07'08" / 06'24" / 06'01" / 05'47" / 07'57" / 05'24" / 08'16" / 05'21" / 05'12" / 06'36" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'59") | 1000 / 1000 |
| 2 | | 05'30" (+00'26") | 1000 / 2000 |
| 3 | | 05'27" (+00'23") | 1000 / 3000 |
| 4 | | 05'47" (+00'43") | 1000 / 4000 |
| 5 | | 05'53" (+00'49") | 1000 / 5000 |
| 6 | | 05'24" (+00'20") | 1000 / 6000 |
| 7 | | 05'24" (+00'20") | 1000 / 7000 |
| 8 | | 05'21" (+00'17") | 1000 / 8000 |
| 9 | | 05'11" (+00'07") | 1000 / 9000 |
| 10 | | 05'04" | 1000 / 10000 |
| 11 | | 03'40" | 27 / 10027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 : 172.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'24" | 00:13'32" |
| 3 | 06'01" | 00:19'33" |
| 4 | 05'47" | 00:25'20" |
| 5 | 07'57" | 00:33'17" |
| 6 | 05'24" | 00:38'41" |
| 7 | 08'16" | 00:46'57" |
| 8 | 05'21" | 00:52'18" |
| 9 | 05'12" | 00:57'30" |
| 10 | 06'36" | 01:04'06" |
| 10.0 | 03'39" | 01:04'12" |
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