8.6 km | 00:47:11 | 05:29/km日期: 2022-03-08 06:41 - 卡路里: 597 Cal - 平均步頻: 168 - 溫度: 11°C - 濕度: 79% - PM2.5: 良好(7)
Pace: 05'46" / 04'53" / 05'20" / 05'21" / 05'38" / 05'00" / 05'32" / 05'07" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'11") | 1000 / 1000 |
| 2 | | 04'52" | 1000 / 2000 |
| 3 | | 05'19" (+00'27") | 1000 / 3000 |
| 4 | | 05'21" (+00'29") | 1000 / 4000 |
| 5 | | 05'38" (+00'46") | 1000 / 5000 |
| 6 | | 04'59" (+00'07") | 1000 / 6000 |
| 7 | | 05'31" (+00'39") | 1000 / 7000 |
| 8 | | 05'07" (+00'15") | 1000 / 8000 |
| 9 | | 07'08" (+02'16") | 598 / 8598 |
3月累積里程 : 82.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 04'53" | 00:10'39" |
| 3 | 05'20" | 00:15'59" |
| 4 | 05'21" | 00:21'20" |
| 5 | 05'38" | 00:26'58" |
| 6 | 05'00" | 00:31'58" |
| 7 | 05'32" | 00:37'30" |
| 8 | 05'07" | 00:42'37" |
| 8.6 | 07'09" | 00:46'54" |
ricky tseng 說推
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