8.1 km | 00:45:41 | 05:40/km日期: 2022-03-03 06:41 - 卡路里: 559 Cal - 平均步頻: 164
Pace: 06'06" / 05'24" / 04'54" / 05'05" / 06'39" / 06'18" / 05'07" / 05'43" / 08'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'12") | 1000 / 1000 |
| 2 | | 05'23" (+00'29") | 1000 / 2000 |
| 3 | | 04'54" | 1000 / 3000 |
| 4 | | 05'05" (+00'11") | 1000 / 4000 |
| 5 | | 06'38" (+01'44") | 1000 / 5000 |
| 6 | | 06'17" (+01'23") | 1000 / 6000 |
| 7 | | 05'07" (+00'13") | 1000 / 7000 |
| 8 | | 05'43" (+00'49") | 1000 / 8000 |
| 9 | | 07'57" (+03'03") | 51 / 8051 |
3月累積里程 : 82.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'24" | 00:11'30" |
| 3 | 04'54" | 00:16'24" |
| 4 | 05'05" | 00:21'29" |
| 5 | 06'39" | 00:28'08" |
| 6 | 06'18" | 00:34'26" |
| 7 | 05'07" | 00:39'33" |
| 8 | 05'43" | 00:45'16" |
| 8.1 | 08'08" | 00:45'41" |
ricky tseng 說推
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