12.0 km | 01:06:51 | 05:33/km日期: 2022-03-06 09:35 - 卡路里: 973 Cal - 總步數: 10956 - 平均步頻: 163 - 平均步幅: 109 cm - 溫度: 24°C - 濕度: 77%
Pace: 05'35" / 05'22" / 05'30" / 05'37" / 05'51" / 05'27" / 05'47" / 05'38" / 05'50" / 05'18" / 05'31" / 05'11" / 10'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'35" (+00'26") | 1002 / 1002 | 161 / 110 |
2 | | 05'20" (+00'11") | 1004 / 2006 | 162 / 114 |
3 | | 05'29" (+00'20") | 1001 / 3008 | 162 / 111 |
4 | | 05'35" (+00'26") | 1004 / 4013 | 163 / 109 |
5 | | 05'50" (+00'41") | 1000 / 5013 | 167 / 101 |
6 | | 05'28" (+00'19") | 1003 / 6017 | 164 / 111 |
7 | | 05'45" (+00'36") | 1004 / 7021 | 162 / 107 |
8 | | 05'34" (+00'25") | 1000 / 8022 | 163 / 109 |
9 | | 05'50" (+00'41") | 1009 / 9032 | 163 / 104 |
10 | | 05'16" (+00'07") | 1001 / 10033 | 163 / 115 |
11 | | 05'29" (+00'20") | 1003 / 11037 | 164 / 110 |
12 | | 05'09" | 1003 / 12041 | 166 / 116 |
3月累積里程 : 174.22 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'22" | 00:10'57" |
3 | 05'30" | 00:16'27" |
4 | 05'37" | 00:22'04" |
5 | 05'51" | 00:27'55" |
6 | 05'27" | 00:33'22" |
7 | 05'47" | 00:39'09" |
8 | 05'38" | 00:44'47" |
9 | 05'50" | 00:50'37" |
10 | 05'18" | 00:55'55" |
11 | 05'31" | 01:01'26" |
12 | 05'11" | 01:06'37" |
12.0 | 10'33" | 01:06'51" |