26.0 km | 03:51:48 | 08:54/km日期: 2022-02-27 06:05 - 總爬升: 387 m - 平均心率: 146 - 卡路里: 2295 Cal - 平均步頻: 166 - PM2.5: 良好(32)
Pace: 08'57" / 08'34" / 12'22" / 07'35" / 07'47" / 12'03" / 10'34" / 07'44" / 07'43" / 08'32" / 07'17" / 06'44" / 15'18" / 07'31" / 05'28" / 08'46" / 12'18" / 07'19" / 09'01" / 13'18" / 06'38" / 07'27" / 09'44" / 11'49" / 07'36" / 11'21" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'57" (+03'29") | 1000 / 1000 |
| 2 | | 08'33" (+03'05") | 1000 / 2000 |
| 3 | | 12'21" (+06'53") | 1000 / 3000 |
| 4 | | 07'35" (+02'07") | 1000 / 4000 |
| 5 | | 07'46" (+02'18") | 1000 / 5000 |
| 6 | | 12'03" (+06'35") | 1000 / 6000 |
| 7 | | 10'33" (+05'05") | 1000 / 7000 |
| 8 | | 07'44" (+02'16") | 1000 / 8000 |
| 9 | | 07'42" (+02'14") | 1000 / 9000 |
| 10 | | 08'32" (+03'04") | 1000 / 10000 |
| 11 | | 07'17" (+01'49") | 1000 / 11000 |
| 12 | | 06'43" (+01'15") | 1000 / 12000 |
| 13 | | 07'27" (+01'59") | 1000 / 13000 |
| 14 | | 07'31" (+02'03") | 1000 / 14000 |
| 15 | | 05'28" | 1000 / 15000 |
| 16 | | 08'45" (+03'17") | 1000 / 16000 |
| 17 | | 12'18" (+06'50") | 1000 / 17000 |
| 18 | | 07'19" (+01'51") | 1000 / 18000 |
| 19 | | 09'00" (+03'32") | 1000 / 19000 |
| 20 | | 13'18" (+07'50") | 1000 / 20000 |
| 21 | | 06'38" (+01'10") | 1000 / 21000 |
| 22 | | 07'28" (+02'00") | 1000 / 22000 |
| 23 | | 09'42" (+04'14") | 1000 / 23000 |
| 24 | | 11'48" (+06'20") | 1000 / 24000 |
| 25 | | 07'36" (+02'08") | 1000 / 25000 |
| 26 | | 11'20" (+05'52") | 1000 / 26000 |
| 27 | | 08'00" (+02'32") | 26 / 26026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 : 178.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'57" | 00:08'57" |
| 2 | 08'34" | 00:17'31" |
| 3 | 12'22" | 00:29'53" |
| 4 | 07'35" | 00:37'28" |
| 5 | 07'47" | 00:45'15" |
| 6 | 12'03" | 00:57'18" |
| 7 | 10'34" | 01:07'52" |
| 8 | 07'44" | 01:15'36" |
| 9 | 07'43" | 01:23'19" |
| 10 | 08'32" | 01:31'51" |
| 11 | 07'17" | 01:39'08" |
| 12 | 06'44" | 01:45'52" |
| 13 | 15'18" | 02:01'10" |
| 14 | 07'31" | 02:08'41" |
| 15 | 05'28" | 02:14'09" |
| 16 | 08'46" | 02:22'55" |
| 17 | 12'18" | 02:35'13" |
| 18 | 07'19" | 02:42'32" |
| 19 | 09'01" | 02:51'33" |
| 20 | 13'18" | 03:04'51" |
| 21 | 06'38" | 03:11'29" |
| 22 | 07'27" | 03:18'56" |
| 23 | 09'44" | 03:28'40" |
| 24 | 11'49" | 03:40'29" |
| 25 | 07'36" | 03:48'05" |
| 26 | 11'21" | 03:59'26" |
| 26.0 | 07'34" | 03:59'38" |
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