10.1 km | 00:59:51 | 05:55/km日期: 2015-06-28 17:56 - 地點: 屯門鄧肇堅運動場 - 卡路里: 841 Cal - 溫度: 36°C - 濕度: 70%
Pace: 06'36" / 06'11" / 05'51" / 05'43" / 05'20" / 05'26" / 06'01" / 06'19" / 06'06" / 05'40" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+01'12") | 994 / 994 |
2 | | 06'13" (+00'54") | 997 / 1992 |
3 | | 05'51" (+00'32") | 1014 / 3006 |
4 | | 05'45" (+00'26") | 994 / 4000 |
5 | | 05'19" | 1002 / 5003 |
6 | | 05'22" (+00'03") | 1010 / 6014 |
7 | | 06'02" (+00'43") | 996 / 7010 |
8 | | 06'18" (+00'59") | 1016 / 8026 |
9 | | 06'08" (+00'49") | 993 / 9020 |
10 | | 05'36" (+00'17") | 1006 / 10026 |
11 | | 07'01" (+01'42") | 78 / 10104 |
6月累積里程 :
105.73 km asics GEL-KAYANO 20 LS 累積 :
1321.2 kmAndroid - Sony C5503 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'11" | 00:12'47" |
3 | 05'51" | 00:18'38" |
4 | 05'43" | 00:24'21" |
5 | 05'20" | 00:29'41" |
6 | 05'26" | 00:35'07" |
7 | 06'01" | 00:41'08" |
8 | 06'19" | 00:47'27" |
9 | 06'06" | 00:53'33" |
10 | 05'40" | 00:59'13" |
10.1 | 06'03" | 00:59'51" |