8.0 km | 00:52:42 | 06:35/km日期: 2022-02-16 20:24 - 平均心率: 137 - 卡路里: 592 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 87% - PM2.5: 良好(33)
Pace: 08'02" / 06'40" / 06'39" / 06'35" / 06'22" / 06'15" / 06'02" / 06'06" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" (+02'00") | 1000 / 1000 |
| 2 | | 06'40" (+00'39") | 1000 / 2000 |
| 3 | | 06'38" (+00'37") | 1000 / 3000 |
| 4 | | 06'34" (+00'33") | 1000 / 4000 |
| 5 | | 06'22" (+00'21") | 1000 / 5000 |
| 6 | | 06'15" (+00'14") | 1000 / 6000 |
| 7 | | 06'01" | 1000 / 7000 |
| 8 | | 06'06" (+00'05") | 1000 / 8000 |
| 9 | | 07'36" (+01'35") | 4 / 8004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 23.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'02" | 00:08'02" |
| 2 | 06'40" | 00:14'42" |
| 3 | 06'39" | 00:21'21" |
| 4 | 06'35" | 00:27'56" |
| 5 | 06'22" | 00:34'18" |
| 6 | 06'15" | 00:40'33" |
| 7 | 06'02" | 00:46'35" |
| 8 | 06'06" | 00:52'41" |
| 8.0 | 06'49" | 00:52'43" |
展開計圈分析
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