7.1 km | 00:42:43 | 05:59/km日期: 2022-02-23 06:43 - 卡路里: 488 Cal - 平均步頻: 166
Pace: 05'18" / 05'57" / 05'07" / 05'44" / 05'39" / 05'26" / 06'34" / 23'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'10") | 1000 / 1000 |
| 2 | | 05'57" (+00'50") | 1000 / 2000 |
| 3 | | 05'07" | 1000 / 3000 |
| 4 | | 05'43" (+00'36") | 1000 / 4000 |
| 5 | | 05'38" (+00'31") | 1000 / 5000 |
| 6 | | 05'26" (+00'19") | 1000 / 6000 |
| 7 | | 06'34" (+01'27") | 1000 / 7000 |
| 8 | | 23'09" (+18'02") | 128 / 7128 |
2月累積里程 : 69.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'57" | 00:11'15" |
| 3 | 05'07" | 00:16'22" |
| 4 | 05'44" | 00:22'06" |
| 5 | 05'39" | 00:27'45" |
| 6 | 05'26" | 00:33'11" |
| 7 | 06'34" | 00:39'45" |
| 7.1 | 23'14" | 00:42'44" |
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