15.5 km | 01:28:01 | 05:40/km日期: 2015-04-10 04:45 - 卡路里: 907 Cal - 總步數: 15226 - 平均步頻: 172 - 平均步幅: 101 cm - 溫度: 18°C - 濕度: 71%
Pace: 06'42" / 07'06" / 05'07" / 05'25" / 05'40" / 05'36" / 05'35" / 05'39" / 05'20" / 05'34" / 05'28" / 05'22" / 05'18" / 05'24" / 05'35" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'38" (+01'21") | 1008 / 1008 | 164 / 91 |
2 | | 07'14" (+01'57") | 998 / 2006 | 137 / 100 |
3 | | 05'17" | 995 / 3001 | 175 / 107 |
4 | | 05'29" (+00'12") | 1008 / 4009 | 176 / 103 |
5 | | 05'37" (+00'20") | 994 / 5003 | 178 / 100 |
6 | | 05'37" (+00'20") | 997 / 6001 | 179 / 98 |
7 | | 05'31" (+00'14") | 1006 / 7007 | 178 / 101 |
8 | | 05'39" (+00'22") | 1000 / 8007 | 165 / 107 |
9 | | 05'25" (+00'08") | 1000 / 9008 | 181 / 101 |
10 | | 05'36" (+00'19") | 1002 / 10011 | 179 / 99 |
11 | | 05'27" (+00'10") | 989 / 11000 | 180 / 101 |
12 | | 05'21" (+00'04") | 1000 / 12000 | 180 / 103 |
13 | | 05'17" | 1009 / 13010 | 177 / 106 |
14 | | 05'27" (+00'10") | 991 / 14001 | 177 / 103 |
15 | | 05'34" (+00'17") | 1000 / 15001 | 176 / 101 |
16 | | 05'18" (+00'01") | 511 / 15513 | 173 / 108 |
4月累積里程 : 219.77 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 07'06" | 00:13'48" |
3 | 05'07" | 00:18'55" |
4 | 05'25" | 00:24'20" |
5 | 05'40" | 00:30'00" |
6 | 05'36" | 00:35'36" |
7 | 05'35" | 00:41'11" |
8 | 05'39" | 00:46'50" |
9 | 05'20" | 00:52'10" |
10 | 05'34" | 00:57'44" |
11 | 05'28" | 01:03'12" |
12 | 05'22" | 01:08'34" |
13 | 05'18" | 01:13'52" |
14 | 05'24" | 01:19'16" |
15 | 05'35" | 01:24'51" |
15.5 | 06'09" | 01:28'01" |