15.7 km | 01:18:40 | 05:00/km日期: 2015-04-09 04:42 - 卡路里: 919 Cal - 總步數: 13956 - 平均步頻: 177 - 平均步幅: 112 cm - 溫度: 15°C - 濕度: 73%
Pace: 06'04" / 05'11" / 05'02" / 04'46" / 04'53" / 04'46" / 04'49" / 04'49" / 04'54" / 05'00" / 04'54" / 04'56" / 04'55" / 04'59" / 04'42" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+01'15") | 1007 / 1007 | 166 / 99 |
| 2 | | 05'25" (+00'39") | 1000 / 2007 | 175 / 104 |
| 3 | | 05'02" (+00'16") | 998 / 3006 | 176 / 112 |
| 4 | | 04'47" (+00'01") | 993 / 3999 | 177 / 117 |
| 5 | | 04'52" (+00'06") | 1002 / 5002 | 178 / 114 |
| 6 | | 04'51" (+00'05") | 1002 / 6005 | 178 / 115 |
| 7 | | 04'46" | 999 / 7005 | 179 / 117 |
| 8 | | 04'51" (+00'05") | 996 / 8001 | 180 / 114 |
| 9 | | 04'56" (+00'10") | 1001 / 9003 | 178 / 113 |
| 10 | | 04'59" (+00'13") | 997 / 10000 | 179 / 111 |
| 11 | | 04'55" (+00'09") | 1008 / 11009 | 178 / 113 |
| 12 | | 04'54" (+00'08") | 998 / 12007 | 180 / 112 |
| 13 | | 04'54" (+00'08") | 997 / 13004 | 179 / 113 |
| 14 | | 04'49" (+00'03") | 995 / 14000 | 179 / 115 |
| 15 | | 04'58" (+00'12") | 1011 / 15011 | 174 / 114 |
| 16 | | 04'57" (+00'11") | 703 / 15715 | 175 / 114 |
4月累積里程 : 219.77 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'11" | 00:11'15" |
| 3 | 05'02" | 00:16'17" |
| 4 | 04'46" | 00:21'03" |
| 5 | 04'53" | 00:25'56" |
| 6 | 04'46" | 00:30'42" |
| 7 | 04'49" | 00:35'31" |
| 8 | 04'49" | 00:40'20" |
| 9 | 04'54" | 00:45'14" |
| 10 | 05'00" | 00:50'14" |
| 11 | 04'54" | 00:55'08" |
| 12 | 04'56" | 01:00'04" |
| 13 | 04'55" | 01:04'59" |
| 14 | 04'59" | 01:09'58" |
| 15 | 04'42" | 01:14'40" |
| 15.7 | 05'35" | 01:18'40" |
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