10.7 km | 01:11:50 | 06:44/km日期: 2022-02-26 22:07 - 平均心率: 168 - 卡路里: 801 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 94% - PM2.5: 良好(21)
Pace: 06'14" / 06'12" / 06'02" / 06'17" / 06'27" / 06'29" / 06'33" / 06'46" / 06'37" / 06'21" / 12'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'14") | 1000 / 1000 |
| 2 | | 06'11" (+00'10") | 1000 / 2000 |
| 3 | | 06'01" | 1000 / 3000 |
| 4 | | 06'17" (+00'16") | 1000 / 4000 |
| 5 | | 06'26" (+00'25") | 1000 / 5000 |
| 6 | | 06'28" (+00'27") | 1000 / 6000 |
| 7 | | 06'33" (+00'32") | 1000 / 7000 |
| 8 | | 06'45" (+00'44") | 1000 / 8000 |
| 9 | | 06'36" (+00'35") | 1000 / 9000 |
| 10 | | 06'21" (+00'20") | 1000 / 10000 |
| 11 | | 12'04" (+06'03") | 650 / 10650 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 84.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'12" | 00:12'26" |
| 3 | 06'02" | 00:18'28" |
| 4 | 06'17" | 00:24'45" |
| 5 | 06'27" | 00:31'12" |
| 6 | 06'29" | 00:37'41" |
| 7 | 06'33" | 00:44'14" |
| 8 | 06'46" | 00:51'00" |
| 9 | 06'37" | 00:57'37" |
| 10 | 06'21" | 01:03'58" |
| 10.7 | 12'06" | 01:11'51" |
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