25.0 km | 02:03:30 | 04:56/km日期: 2022-02-26 06:34 - 平均心率: 156 - 卡路里: 1682 Cal - 平均步頻: 184 - 溫度: 15°C - 濕度: 95% - PM2.5: 良好(6)
Pace: 08'17" / 05'02" / 05'04" / 04'56" / 05'00" / 05'01" / 05'00" / 04'57" / 05'01" / 04'56" / 05'00" / 05'00" / 04'55" / 08'52" / 04'54" / 04'53" / 04'54" / 05'03" / 04'55" / 04'48" / 04'52" / 04'48" / 04'42" / 04'43" / 06'27" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'54") | 1000 / 1000 |
| 2 | | 05'01" (+00'19") | 1000 / 2000 |
| 3 | | 05'03" (+00'21") | 1000 / 3000 |
| 4 | | 04'56" (+00'14") | 1000 / 4000 |
| 5 | | 05'00" (+00'18") | 1000 / 5000 |
| 6 | | 05'00" (+00'18") | 1000 / 6000 |
| 7 | | 05'00" (+00'18") | 1000 / 7000 |
| 8 | | 04'56" (+00'14") | 1000 / 8000 |
| 9 | | 05'00" (+00'18") | 1000 / 9000 |
| 10 | | 04'56" (+00'14") | 1000 / 10000 |
| 11 | | 04'59" (+00'17") | 1000 / 11000 |
| 12 | | 05'00" (+00'18") | 1000 / 12000 |
| 13 | | 04'54" (+00'12") | 1000 / 13000 |
| 14 | | 04'53" (+00'11") | 1000 / 14000 |
| 15 | | 04'53" (+00'11") | 1000 / 15000 |
| 16 | | 04'53" (+00'11") | 1000 / 16000 |
| 17 | | 04'54" (+00'12") | 1000 / 17000 |
| 18 | | 04'53" (+00'11") | 1000 / 18000 |
| 19 | | 04'55" (+00'13") | 1000 / 19000 |
| 20 | | 04'48" (+00'06") | 1000 / 20000 |
| 21 | | 04'51" (+00'09") | 1000 / 21000 |
| 22 | | 04'47" (+00'05") | 1000 / 22000 |
| 23 | | 04'42" | 1000 / 23000 |
| 24 | | 04'43" (+00'01") | 1000 / 24000 |
| 25 | | 04'44" (+00'02") | 1000 / 25000 |
| 26 | | 04'36" | 6 / 25006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 : 215.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'17" | 00:08'17" |
| 2 | 05'02" | 00:13'19" |
| 3 | 05'04" | 00:18'23" |
| 4 | 04'56" | 00:23'19" |
| 5 | 05'00" | 00:28'19" |
| 6 | 05'01" | 00:33'20" |
| 7 | 05'00" | 00:38'20" |
| 8 | 04'57" | 00:43'17" |
| 9 | 05'01" | 00:48'18" |
| 10 | 04'56" | 00:53'14" |
| 11 | 05'00" | 00:58'14" |
| 12 | 05'00" | 01:03'14" |
| 13 | 04'55" | 01:08'09" |
| 14 | 08'52" | 01:17'01" |
| 15 | 04'54" | 01:21'55" |
| 16 | 04'53" | 01:26'48" |
| 17 | 04'54" | 01:31'42" |
| 18 | 05'03" | 01:36'45" |
| 19 | 04'55" | 01:41'40" |
| 20 | 04'48" | 01:46'28" |
| 21 | 04'52" | 01:51'20" |
| 22 | 04'48" | 01:56'08" |
| 23 | 04'42" | 02:00'50" |
| 24 | 04'43" | 02:05'33" |
| 25 | 06'27" | 02:12'00" |
| 25.0 | 05'26" | 02:12'02" |
留言 
展開計圈分析
