15.1 km | 01:25:52 | 05:40/km日期: 2015-06-14 19:18 - 總爬升: 109 m - 卡路里: 817 Cal - 總步數: 15388 - 平均步頻: 179 - 平均步幅: 98 cm - 溫度: 27°C - 濕度: 84%
Pace: 05'43" / 05'25" / 05'26" / 05'19" / 05'23" / 05'25" / 05'26" / 05'26" / 05'37" / 05'38" / 05'52" / 05'45" / 05'59" / 06'11" / 05'52" / 10'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+00'42") | 1008 / 1008 | 171 / 97 |
| 2 | | 05'22" (+00'05") | 1004 / 2012 | 180 / 103 |
| 3 | | 05'34" (+00'17") | 1002 / 3014 | 177 / 101 |
| 4 | | 05'17" | 1005 / 4020 | 179 / 105 |
| 5 | | 05'22" (+00'05") | 1000 / 5020 | 181 / 102 |
| 6 | | 05'26" (+00'09") | 1002 / 6022 | 180 / 101 |
| 7 | | 05'25" (+00'08") | 1001 / 7024 | 181 / 101 |
| 8 | | 05'26" (+00'09") | 1000 / 8025 | 182 / 100 |
| 9 | | 05'38" (+00'21") | 1003 / 9028 | 182 / 97 |
| 10 | | 05'34" (+00'17") | 1007 / 10036 | 182 / 98 |
| 11 | | 05'53" (+00'36") | 1001 / 11038 | 175 / 96 |
| 12 | | 05'46" (+00'29") | 1002 / 12041 | 179 / 96 |
| 13 | | 05'58" (+00'41") | 1004 / 13045 | 178 / 93 |
| 14 | | 06'07" (+00'50") | 1000 / 14046 | 176 / 92 |
| 15 | | 05'52" (+00'35") | 1000 / 15047 | 182 / 93 |
| 16 | | 06'20" (+01'03") | 131 / 15178 | 168 / 93 |
6月累積里程 : 106.21 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'25" | 00:11'08" |
| 3 | 05'26" | 00:16'34" |
| 4 | 05'19" | 00:21'53" |
| 5 | 05'23" | 00:27'16" |
| 6 | 05'25" | 00:32'41" |
| 7 | 05'26" | 00:38'07" |
| 8 | 05'26" | 00:43'33" |
| 9 | 05'37" | 00:49'10" |
| 10 | 05'38" | 00:54'48" |
| 11 | 05'52" | 01:00'40" |
| 12 | 05'45" | 01:06'25" |
| 13 | 05'59" | 01:12'24" |
| 14 | 06'11" | 01:18'35" |
| 15 | 05'52" | 01:24'27" |
| 15.1 | 10'47" | 01:25'52" |
展開計圈分析
留言 
