10.8 km | 01:08:21 | 06:18/km日期: 2022-02-26 11:18 - 平均心率: 162 - 卡路里: 775 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(11)
Pace: 06'10" / 06'08" / 05'57" / 05'53" / 05'59" / 06'30" / 06'45" / 06'35" / 06'40" / 06'26" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'19") | 1000 / 1000 |
| 2 | | 06'08" (+00'17") | 1000 / 2000 |
| 3 | | 05'57" (+00'06") | 1000 / 3000 |
| 4 | | 05'52" (+00'01") | 1000 / 4000 |
| 5 | | 05'58" (+00'07") | 1000 / 5000 |
| 6 | | 06'30" (+00'39") | 1000 / 6000 |
| 7 | | 06'45" (+00'54") | 1000 / 7000 |
| 8 | | 05'51" | 106 / 7106 |
| 9 | | 06'54" (+01'03") | 1000 / 8106 |
| 10 | | 06'07" (+00'16") | 1000 / 9106 |
| 11 | | 06'32" (+00'41") | 1000 / 10106 |
| 12 | | 06'34" (+00'43") | 727 / 10833 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 54.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'08" | 00:12'18" |
| 3 | 05'57" | 00:18'15" |
| 4 | 05'53" | 00:24'08" |
| 5 | 05'59" | 00:30'07" |
| 6 | 06'30" | 00:36'37" |
| 7 | 06'45" | 00:43'22" |
| 8 | 06'35" | 00:49'57" |
| 9 | 06'40" | 00:56'37" |
| 10 | 06'26" | 01:03'03" |
| 10.8 | 06'22" | 01:08'22" |
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