15.0 km | 01:45:24 | 07:01/km日期: 2022-02-26 06:53 - 平均心率: 162 - 卡路里: 1420 Cal - 平均步頻: 178 - PM2.5: 良好(27)
Pace: 00'25" / 06'43" / 06'54" / 06'49" / 07'35" / 07'42" / 10'35" / 06'32" / 06'48" / 06'33" / 06'37" / 07'02" / 09'52" / 07'07" / 13'49" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" | 1000 / 1000 |
| 2 | | 06'42" (+00'20") | 1000 / 2000 |
| 3 | | 06'54" (+00'32") | 1000 / 3000 |
| 4 | | 06'49" (+00'27") | 1000 / 4000 |
| 5 | | 07'34" (+01'12") | 1000 / 5000 |
| 6 | | 06'39" (+00'17") | 1000 / 6000 |
| 7 | | 06'41" (+00'19") | 1000 / 7000 |
| 8 | | 06'32" (+00'10") | 1000 / 8000 |
| 9 | | 06'48" (+00'26") | 1000 / 9000 |
| 10 | | 06'32" (+00'10") | 1000 / 10000 |
| 11 | | 06'36" (+00'14") | 1000 / 11000 |
| 12 | | 07'01" (+00'39") | 1000 / 12000 |
| 13 | | 07'52" (+01'30") | 1000 / 13000 |
| 14 | | 07'06" (+00'44") | 1000 / 14000 |
| 15 | | 09'05" (+02'43") | 1000 / 15000 |
| 16 | | 05'13" | 12 / 15012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
2月累積里程 : 462.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'25" | 00:00'25" |
| 2 | 06'43" | 00:07'08" |
| 3 | 06'54" | 00:14'02" |
| 4 | 06'49" | 00:20'51" |
| 5 | 07'35" | 00:28'26" |
| 6 | 07'42" | 00:36'08" |
| 7 | 10'35" | 00:46'43" |
| 8 | 06'32" | 00:53'15" |
| 9 | 06'48" | 01:00'03" |
| 10 | 06'33" | 01:06'36" |
| 11 | 06'37" | 01:13'13" |
| 12 | 07'02" | 01:20'15" |
| 13 | 09'52" | 01:30'07" |
| 14 | 07'07" | 01:37'14" |
| 15 | 13'49" | 01:51'03" |
| 15.0 | 05'19" | 01:51'07" |
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