24.8 km | 02:43:26 | 06:36/km日期: 2015-06-27 18:20 - 平均心率: 52 - 卡路里: 1449 Cal
Pace: 06'07" / 05'57" / 05'49" / 06'13" / 05'53" / 05'46" / 06'36" / 06'31" / 05'50" / 06'42" / 05'50" / 05'52" / 08'50" / 06'30" / 06'35" / 06'15" / 06'52" / 07'29" / 08'48" / 07'40" / 06'37" / 06'47" / 06'37" / 06'42" / 06'05" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 322.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'57" | 00:12'04" |
| 3 | 05'49" | 00:17'53" |
| 4 | 06'13" | 00:24'06" |
| 5 | 05'53" | 00:29'59" |
| 6 | 05'46" | 00:35'45" |
| 7 | 06'36" | 00:42'21" |
| 8 | 06'31" | 00:48'52" |
| 9 | 05'50" | 00:54'42" |
| 10 | 06'42" | 01:01'24" |
| 11 | 05'50" | 01:07'14" |
| 12 | 05'52" | 01:13'06" |
| 13 | 08'50" | 01:21'56" |
| 14 | 06'30" | 01:28'26" |
| 15 | 06'35" | 01:35'01" |
| 16 | 06'15" | 01:41'16" |
| 17 | 06'52" | 01:48'08" |
| 18 | 07'29" | 01:55'37" |
| 19 | 08'48" | 02:04'25" |
| 20 | 07'40" | 02:12'05" |
| 21 | 06'37" | 02:18'42" |
| 22 | 06'47" | 02:25'29" |
| 23 | 06'37" | 02:32'06" |
| 24 | 06'42" | 02:38'48" |
| 24.8 | 06'05" | 02:43'26" |
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