11.0 km | 00:59:42 | 05:25/km日期: 2022-02-19 09:16 - 卡路里: 764 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 87% - PM2.5: 良好(3)
Pace: 03'23" / 05'14" / 05'46" / 05'35" / 06'11" / 04'52" / 04'49" / 05'27" / 05'09" / 04'55" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'07") | 1000 / 1000 |
| 2 | | 05'14" (+00'26") | 1000 / 2000 |
| 3 | | 05'46" (+00'58") | 1000 / 3000 |
| 4 | | 05'34" (+00'46") | 1000 / 4000 |
| 5 | | 06'11" (+01'23") | 1000 / 5000 |
| 6 | | 04'52" (+00'04") | 1000 / 6000 |
| 7 | | 04'48" | 1000 / 7000 |
| 8 | | 05'21" (+00'33") | 1000 / 8000 |
| 9 | | 05'14" (+00'26") | 1000 / 9000 |
| 10 | | 04'54" (+00'06") | 1000 / 10000 |
| 11 | | 05'49" (+01'01") | 1000 / 11000 |
2月累積里程 : 69.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'23" | 00:03'23" |
| 2 | 05'14" | 00:08'37" |
| 3 | 05'46" | 00:14'23" |
| 4 | 05'35" | 00:19'58" |
| 5 | 06'11" | 00:26'09" |
| 6 | 04'52" | 00:31'01" |
| 7 | 04'49" | 00:35'50" |
| 8 | 05'27" | 00:41'17" |
| 9 | 05'09" | 00:46'26" |
| 10 | 04'55" | 00:51'21" |
| 11.0 | 05'49" | 00:57'11" |
ricky tseng 說推
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