10.4 km | 00:58:18 | 05:37/km日期: 2022-02-13 09:16 - 卡路里: 719 Cal - 平均步頻: 166
Pace: 06'14" / 05'23" / 05'49" / 06'50" / 05'02" / 05'07" / 05'02" / 06'16" / 05'06" / 05'19" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'26") | 1000 / 1000 |
| 2 | | 05'23" (+00'21") | 1000 / 2000 |
| 3 | | 05'48" (+00'46") | 1000 / 3000 |
| 4 | | 06'49" (+01'47") | 1000 / 4000 |
| 5 | | 05'02" | 1000 / 5000 |
| 6 | | 05'06" (+00'04") | 1000 / 6000 |
| 7 | | 05'02" | 1000 / 7000 |
| 8 | | 06'16" (+01'14") | 1000 / 8000 |
| 9 | | 05'06" (+00'04") | 1000 / 9000 |
| 10 | | 05'18" (+00'16") | 1000 / 10000 |
| 11 | | 05'25" (+00'23") | 354 / 10354 |
2月累積里程 : 69.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'23" | 00:11'37" |
| 3 | 05'49" | 00:17'26" |
| 4 | 06'50" | 00:24'16" |
| 5 | 05'02" | 00:29'18" |
| 6 | 05'07" | 00:34'25" |
| 7 | 05'02" | 00:39'27" |
| 8 | 06'16" | 00:45'43" |
| 9 | 05'06" | 00:50'49" |
| 10 | 05'19" | 00:56'08" |
| 10.4 | 05'24" | 00:58'03" |
ricky tseng 說推
留言 
展開計圈分析
