21.1 km | 01:57:23 | 05:33/km日期: 2022-02-13 06:16 - 平均心率: 153 - 卡路里: 822 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 89% - PM2.5: 良好(10)
Pace: 05'46" / 05'40" / 05'31" / 05'42" / 05'27" / 05'32" / 05'22" / 05'23" / 05'23" / 05'24" / 06'46" / 05'26" / 05'22" / 05'21" / 05'28" / 05'31" / 05'21" / 05'24" / 05'15" / 05'37" / 05'55" / 07'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'32") | 1000 / 1000 |
| 2 | | 05'39" (+00'25") | 1000 / 2000 |
| 3 | | 05'30" (+00'16") | 1000 / 3000 |
| 4 | | 05'42" (+00'28") | 1000 / 4000 |
| 5 | | 05'27" (+00'13") | 1000 / 5000 |
| 6 | | 05'32" (+00'18") | 1000 / 6000 |
| 7 | | 05'21" (+00'07") | 1000 / 7000 |
| 8 | | 05'23" (+00'09") | 1000 / 8000 |
| 9 | | 05'22" (+00'08") | 1000 / 9000 |
| 10 | | 05'24" (+00'10") | 1000 / 10000 |
| 11 | | 06'45" (+01'31") | 1000 / 11000 |
| 12 | | 05'26" (+00'12") | 1000 / 12000 |
| 13 | | 05'22" (+00'08") | 1000 / 13000 |
| 14 | | 05'21" (+00'07") | 1000 / 14000 |
| 15 | | 05'27" (+00'13") | 1000 / 15000 |
| 16 | | 05'31" (+00'17") | 1000 / 16000 |
| 17 | | 05'20" (+00'06") | 1000 / 17000 |
| 18 | | 05'24" (+00'10") | 1000 / 18000 |
| 19 | | 05'14" | 1000 / 19000 |
| 20 | | 05'36" (+00'22") | 1000 / 20000 |
| 21 | | 05'55" (+00'41") | 1000 / 21000 |
| 22 | | 06'11" (+00'57") | 127 / 21127 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 : 107.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'40" | 00:11'26" |
| 3 | 05'31" | 00:16'57" |
| 4 | 05'42" | 00:22'39" |
| 5 | 05'27" | 00:28'06" |
| 6 | 05'32" | 00:33'38" |
| 7 | 05'22" | 00:39'00" |
| 8 | 05'23" | 00:44'23" |
| 9 | 05'23" | 00:49'46" |
| 10 | 05'24" | 00:55'10" |
| 11 | 06'46" | 01:01'56" |
| 12 | 05'26" | 01:07'22" |
| 13 | 05'22" | 01:12'44" |
| 14 | 05'21" | 01:18'05" |
| 15 | 05'28" | 01:23'33" |
| 16 | 05'31" | 01:29'04" |
| 17 | 05'21" | 01:34'25" |
| 18 | 05'24" | 01:39'49" |
| 19 | 05'15" | 01:45'04" |
| 20 | 05'37" | 01:50'41" |
| 21 | 05'55" | 01:56'36" |
| 21.1 | 07'34" | 01:57'34" |
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