11.3 km | 01:11:22 | 06:17/km日期: 2022-02-18 15:59 - 平均心率: 149 - 卡路里: 855 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 66% - PM2.5: 良好(27)
Pace: 06'12" / 07'44" / 06'01" / 06'04" / 09'34" / 22'12" / 12'40" / 05'57" / 06'00" / 07'34" / 07'49" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'27") | 1000 / 1000 |
| 2 | | 05'59" (+00'03") | 1000 / 2000 |
| 3 | | 06'00" (+00'04") | 1000 / 3000 |
| 4 | | 06'04" (+00'08") | 1000 / 4000 |
| 5 | | 06'16" (+00'20") | 1000 / 5000 |
| 6 | | 06'37" (+00'41") | 1000 / 6000 |
| 7 | | 06'32" (+00'36") | 1000 / 7000 |
| 8 | | 05'56" | 1000 / 8000 |
| 9 | | 06'00" (+00'04") | 1000 / 9000 |
| 10 | | 07'34" (+01'38") | 1000 / 10000 |
| 11 | | 06'01" (+00'05") | 1000 / 11000 |
| 12 | | 05'44" | 338 / 11338 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 166.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 07'44" | 00:13'56" |
| 3 | 06'01" | 00:19'57" |
| 4 | 06'04" | 00:26'01" |
| 5 | 09'34" | 00:35'35" |
| 6 | 22'12" | 00:57'47" |
| 7 | 12'40" | 01:10'27" |
| 8 | 05'57" | 01:16'24" |
| 9 | 06'00" | 01:22'24" |
| 10 | 07'34" | 01:29'58" |
| 11 | 07'49" | 01:37'47" |
| 11.3 | 05'46" | 01:39'44" |
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