6.8 km | 00:35:46 | 05:16/km日期: 2021-12-23 19:29 - 卡路里: 375 Cal - 平均步頻: 192
Pace: 05'25" / 05'14" / 05'16" / 11'05" / 05'21" / 05'09" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'38") | 1000 / 1000 |
| 2 | | 05'14" (+00'27") | 1000 / 2000 |
| 3 | | 05'15" (+00'28") | 1000 / 3000 |
| 4 | | 04'47" | 265 / 3265 |
| 5 | | 05'45" (+00'58") | 1000 / 4265 |
| 6 | | 05'16" (+00'29") | 1000 / 5265 |
| 7 | | 05'06" (+00'19") | 1000 / 6265 |
| 8 | | 04'40" | 523 / 6789 |
12月累積里程 : 117.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'14" | 00:10'39" |
| 3 | 05'16" | 00:15'55" |
| 4 | 11'05" | 00:27'00" |
| 5 | 05'21" | 00:32'21" |
| 6 | 05'09" | 00:37'30" |
| 6.8 | 04'46" | 00:41'16" |
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