17.0 km | 01:22:07 | 04:49/km日期: 2022-02-17 18:36 - 平均心率: 152 - 卡路里: 1027 Cal - 平均步頻: 194 - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(14)
Pace: 04'46" / 04'50" / 04'47" / 04'49" / 04'54" / 04'41" / 04'42" / 04'35" / 04'36" / 04'36" / 04'42" / 04'45" / 05'00" / 05'00" / 05'10" / 04'54" / 05'17" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+00'11") | 1000 / 1000 |
| 2 | | 04'49" (+00'14") | 1000 / 2000 |
| 3 | | 04'47" (+00'12") | 1000 / 3000 |
| 4 | | 04'49" (+00'14") | 1000 / 4000 |
| 5 | | 04'53" (+00'18") | 1000 / 5000 |
| 6 | | 04'41" (+00'06") | 1000 / 6000 |
| 7 | | 04'41" (+00'06") | 1000 / 7000 |
| 8 | | 04'35" | 1000 / 8000 |
| 9 | | 04'36" (+00'01") | 1000 / 9000 |
| 10 | | 04'35" | 1000 / 10000 |
| 11 | | 04'42" (+00'07") | 1000 / 11000 |
| 12 | | 04'45" (+00'10") | 1000 / 12000 |
| 13 | | 04'59" (+00'24") | 1000 / 13000 |
| 14 | | 05'00" (+00'25") | 1000 / 14000 |
| 15 | | 05'09" (+00'34") | 1000 / 15000 |
| 16 | | 04'53" (+00'18") | 1000 / 16000 |
| 17 | | 05'17" (+00'42") | 1000 / 17000 |
| 18 | | 06'05" (+01'30") | 10 / 17010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 :
193.18 km 
愛迪達 波9 綠 累積 :
1348.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'50" | 00:09'36" |
| 3 | 04'47" | 00:14'23" |
| 4 | 04'49" | 00:19'12" |
| 5 | 04'54" | 00:24'06" |
| 6 | 04'41" | 00:28'47" |
| 7 | 04'42" | 00:33'29" |
| 8 | 04'35" | 00:38'04" |
| 9 | 04'36" | 00:42'40" |
| 10 | 04'36" | 00:47'16" |
| 11 | 04'42" | 00:51'58" |
| 12 | 04'45" | 00:56'43" |
| 13 | 05'00" | 01:01'43" |
| 14 | 05'00" | 01:06'43" |
| 15 | 05'10" | 01:11'53" |
| 16 | 04'54" | 01:16'47" |
| 17 | 05'17" | 01:22'04" |
| 17.0 | 06'37" | 01:22'08" |
留言 
展開計圈分析
