42.2 km | 03:43:48 | 05:18/km日期: 2015-06-07 05:33 - 卡路里: 2165 Cal - 溫度: 24°C - 濕度: 100%
Pace: 05'32" / 04'43" / 04'53" / 04'45" / 04'54" / 05'11" / 05'02" / 05'05" / 05'22" / 05'01" / 04'53" / 05'15" / 05'21" / 05'09" / 05'46" / 04'56" / 05'49" / 04'44" / 04'46" / 05'22" / 05'16" / 04'42" / 05'03" / 05'19" / 05'18" / 05'44" / 05'19" / 05'34" / 05'30" / 05'48" / 05'33" / 05'25" / 05'30" / 05'29" / 05'35" / 05'46" / 06'24" / 06'11" / 05'39" / 05'21" / 05'20" / 04'49" / 03'38" /
6月累積里程 : 305.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 04'43" | 00:10'15" |
3 | 04'53" | 00:15'08" |
4 | 04'45" | 00:19'53" |
5 | 04'54" | 00:24'47" |
6 | 05'11" | 00:29'58" |
7 | 05'02" | 00:35'00" |
8 | 05'05" | 00:40'05" |
9 | 05'22" | 00:45'27" |
10 | 05'01" | 00:50'28" |
11 | 04'53" | 00:55'21" |
12 | 05'15" | 01:00'36" |
13 | 05'21" | 01:05'57" |
14 | 05'09" | 01:11'06" |
15 | 05'46" | 01:16'52" |
16 | 04'56" | 01:21'48" |
17 | 05'49" | 01:27'37" |
18 | 04'44" | 01:32'21" |
19 | 04'46" | 01:37'07" |
20 | 05'22" | 01:42'29" |
21 | 05'16" | 01:47'45" |
22 | 04'42" | 01:52'27" |
23 | 05'03" | 01:57'30" |
24 | 05'19" | 02:02'49" |
25 | 05'18" | 02:08'07" |
26 | 05'44" | 02:13'51" |
27 | 05'19" | 02:19'10" |
28 | 05'34" | 02:24'44" |
29 | 05'30" | 02:30'14" |
30 | 05'48" | 02:36'02" |
31 | 05'33" | 02:41'35" |
32 | 05'25" | 02:47'00" |
33 | 05'30" | 02:52'30" |
34 | 05'29" | 02:57'59" |
35 | 05'35" | 03:03'34" |
36 | 05'46" | 03:09'20" |
37 | 06'24" | 03:15'44" |
38 | 06'11" | 03:21'55" |
39 | 05'39" | 03:27'34" |
40 | 05'21" | 03:32'55" |
41 | 05'20" | 03:38'15" |
42 | 04'49" | 03:43'04" |
42.2 | 03'38" | 03:43'48" |