21.3 km | 02:05:07 | 05:52/km日期: 2022-02-12 16:41 - 總爬升: 131 m - 平均心率: 163 - 卡路里: 1261 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 85% - PM2.5: 良好(7)
Pace: 06'10" / 05'55" / 05'49" / 05'50" / 05'45" / 05'47" / 05'53" / 08'07" / 05'51" / 05'51" / 05'54" / 05'51" / 05'52" / 05'57" / 06'00" / 05'46" / 07'50" / 05'56" / 05'54" / 05'55" / 05'40" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'29") | 1000 / 1000 |
| 2 | | 05'54" (+00'14") | 1000 / 2000 |
| 3 | | 05'49" (+00'09") | 1000 / 3000 |
| 4 | | 05'49" (+00'09") | 1000 / 4000 |
| 5 | | 05'44" (+00'04") | 1000 / 5000 |
| 6 | | 05'47" (+00'07") | 1000 / 6000 |
| 7 | | 05'52" (+00'12") | 1000 / 7000 |
| 8 | | 05'57" (+00'17") | 1000 / 8000 |
| 9 | | 05'50" (+00'10") | 1000 / 9000 |
| 10 | | 05'51" (+00'11") | 1000 / 10000 |
| 11 | | 05'54" (+00'14") | 1000 / 11000 |
| 12 | | 05'51" (+00'11") | 1000 / 12000 |
| 13 | | 05'51" (+00'11") | 1000 / 13000 |
| 14 | | 05'57" (+00'17") | 1000 / 14000 |
| 15 | | 05'59" (+00'19") | 1000 / 15000 |
| 16 | | 05'46" (+00'06") | 1000 / 16000 |
| 17 | | 05'51" (+00'11") | 1000 / 17000 |
| 18 | | 05'56" (+00'16") | 1000 / 18000 |
| 19 | | 05'53" (+00'13") | 1000 / 19000 |
| 20 | | 05'55" (+00'15") | 1000 / 20000 |
| 21 | | 05'40" | 1000 / 21000 |
| 22 | | 05'33" | 310 / 21310 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
2月累積里程 : 94.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'55" | 00:12'05" |
| 3 | 05'49" | 00:17'54" |
| 4 | 05'50" | 00:23'44" |
| 5 | 05'45" | 00:29'29" |
| 6 | 05'47" | 00:35'16" |
| 7 | 05'53" | 00:41'09" |
| 8 | 08'07" | 00:49'16" |
| 9 | 05'51" | 00:55'07" |
| 10 | 05'51" | 01:00'58" |
| 11 | 05'54" | 01:06'52" |
| 12 | 05'51" | 01:12'43" |
| 13 | 05'52" | 01:18'35" |
| 14 | 05'57" | 01:24'32" |
| 15 | 06'00" | 01:30'32" |
| 16 | 05'46" | 01:36'18" |
| 17 | 07'50" | 01:44'08" |
| 18 | 05'56" | 01:50'04" |
| 19 | 05'54" | 01:55'58" |
| 20 | 05'55" | 02:01'53" |
| 21 | 05'40" | 02:07'33" |
| 21.3 | 05'35" | 02:09'17" |
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