| 120.0 km | 14:07:27 | 07:03/km | 第29馬官方成績 | 日期 | 2022-02-13 | 成績 | 14:07:27 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:03/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'44" | 01:07'12" | | 00:34'28" (+01'44") | | 00:36'06" (+03'22") | 01:24'41" (+17'29") | | 00:48'35" (+15'51") | | 00:40'32" (+07'48") | 01:16'22" (+09'10") | | 00:35'50" (+03'06") | | 00:47'32" (+14'48") | 01:36'41" (+29'29") | | 00:49'09" (+16'25") | | 01:00'08" (+27'24") | 01:45'35" (+38'23") | | 00:45'27" (+12'43") | | 00:52'13" (+19'29") | 01:28'28" (+21'16") | | 00:36'15" (+03'31") | | 00:35'08" (+02'24") | 01:10'28" (+03'16") | | 00:35'20" (+02'36") | | 00:52'30" (+19'46") | 01:41'00" (+33'48") | | 00:48'30" (+15'46") | | 00:36'03" (+03'19") | 01:12'49" (+05'37") | | 00:36'46" (+04'02") | | 00:40'43" (+07'59") | 01:18'37" (+11'25") | | 00:37'54" (+05'10") | |
日期: 2022-02-13 04:00 - 總爬升: 2289 m - 平均心率: 142 - 卡路里: 5406 Cal - 平均步頻: 154 - 溫度: 17°C - 濕度: 97% - PM2.5: 良好(31) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'16" (+00'33") | 1000 / 1000 | 2 | | 06'43" (+01'00") | 1000 / 2000 | 3 | | 06'37" (+00'54") | 1000 / 3000 | 4 | | 06'43" (+01'00") | 1000 / 4000 | 5 | | 06'24" (+00'41") | 1000 / 5000 |
6 | | 07'47" (+02'04") | 1000 / 6000 | 7 | | 06'43" (+01'00") | 1000 / 7000 | 8 | | 07'14" (+01'31") | 1000 / 8000 | 9 | | 06'15" (+00'32") | 1000 / 9000 | 10 | | 06'27" (+00'44") | 1000 / 10000 | 11 | | 07'36" (+01'53") | 1000 / 11000 | 12 | | 06'53" (+01'10") | 1000 / 12000 | 13 | | 06'29" (+00'46") | 1000 / 13000 | 14 | | 07'33" (+01'50") | 1000 / 14000 | 15 | | 07'32" (+01'49") | 1000 / 15000 | 16 | | 08'54" (+03'11") | 1000 / 16000 | 17 | | 08'24" (+02'41") | 1000 / 17000 | 18 | | 09'23" (+03'40") | 1000 / 18000 | 19 | | 10'06" (+04'23") | 1000 / 19000 | 20 | | 11'45" (+06'02") | 1000 / 20000 | 21 | | 09'00" (+03'17") | 1000 / 21000 | 22 | | 06'55" (+01'12") | 1000 / 22000 | 23 | | 08'24" (+02'41") | 1000 / 23000 | 24 | | 09'12" (+03'29") | 1000 / 24000 | 25 | | 06'58" (+01'15") | 1000 / 25000 | 26 | | 08'28" (+02'45") | 1000 / 26000 | 27 | | 05'52" (+00'09") | 1000 / 27000 | 28 | | 05'43" | 1000 / 28000 | 29 | | 08'00" (+02'17") | 1000 / 29000 | 30 | | 07'44" (+02'01") | 1000 / 30000 | 31 | | 07'56" (+02'13") | 1000 / 31000 | 32 | | 10'12" (+04'29") | 1000 / 32000 | 33 | | 06'57" (+01'14") | 1000 / 33000 | 34 | | 09'40" (+03'57") | 1000 / 34000 | 35 | | 12'45" (+07'02") | 1000 / 35000 | 36 | | 10'03" (+04'20") | 1000 / 36000 | 37 | | 09'15" (+03'32") | 1000 / 37000 | 38 | | 09'16" (+03'33") | 1000 / 38000 | 39 | | 10'11" (+04'28") | 1000 / 39000 | 40 | | 10'21" (+04'38") | 1000 / 40000 | 41 | | 11'47" (+06'04") | 1000 / 41000 | 42 | | 11'26" (+05'43") | 1000 / 42000 | 43 | | 11'20" (+05'37") | 1000 / 43000 | 44 | | 11'56" (+06'13") | 1000 / 44000 | 45 | | 13'36" (+07'53") | 1000 / 45000 | 46 | | 11'53" (+06'10") | 1000 / 46000 | 47 | | 07'36" (+01'53") | 1000 / 47000 | 48 | | 08'03" (+02'20") | 1000 / 48000 | 49 | | 09'14" (+03'31") | 1000 / 49000 | 50 | | 08'38" (+02'55") | 1000 / 50000 | 51 | | 16'05" (+10'22") | 1000 / 51000 | 52 | | 09'01" (+03'18") | 1000 / 52000 | 53 | | 07'35" (+01'52") | 1000 / 53000 | 54 | | 08'55" (+03'12") | 1000 / 54000 | 55 | | 10'35" (+04'52") | 1000 / 55000 | 56 | | 09'50" (+04'07") | 1000 / 56000 | 57 | | 06'29" (+00'46") | 1000 / 57000 | 58 | | 07'04" (+01'21") | 1000 / 58000 | 59 | | 06'20" (+00'37") | 1000 / 59000 | 60 | | 06'31" (+00'48") | 1000 / 60000 | 61 | | 06'28" (+00'45") | 1000 / 61000 | 62 | | 07'39" (+01'56") | 1000 / 62000 | 63 | | 08'18" (+02'35") | 1000 / 63000 | 64 | | 06'24" (+00'41") | 1000 / 64000 | 65 | | 06'16" (+00'33") | 1000 / 65000 | 66 | | 06'24" (+00'41") | 1000 / 66000 | 67 | | 08'01" (+02'18") | 1000 / 67000 | 68 | | 06'28" (+00'45") | 1000 / 68000 | 69 | | 07'59" (+02'16") | 1000 / 69000 | 70 | | 06'25" (+00'42") | 1000 / 70000 | 71 | | 08'51" (+03'08") | 1000 / 71000 | 72 | | 06'45" (+01'02") | 1000 / 72000 | 73 | | 09'38" (+03'55") | 1000 / 73000 | 74 | | 12'33" (+06'50") | 1000 / 74000 | 75 | | 14'40" (+08'57") | 1000 / 75000 | 76 | | 17'00" (+11'17") | 1000 / 76000 | 77 | | 09'25" (+03'42") | 1000 / 77000 | 78 | | 06'46" (+01'03") | 1000 / 78000 | 79 | | 08'05" (+02'22") | 1000 / 79000 | 80 | | 07'11" (+01'28") | 1000 / 80000 | 81 | | 07'09" (+01'26") | 1000 / 81000 | 82 | | 07'49" (+02'06") | 1000 / 82000 | 83 | | 06'29" (+00'46") | 1000 / 83000 | 84 | | 07'49" (+02'06") | 1000 / 84000 | 85 | | 06'44" (+01'01") | 1000 / 85000 | 86 | | 06'15" (+00'32") | 1000 / 86000 | 87 | | 07'22" (+01'39") | 1000 / 87000 | 88 | | 07'27" (+01'44") | 1000 / 88000 | 89 | | 07'33" (+01'50") | 1000 / 89000 | 90 | | 08'06" (+02'23") | 1000 / 90000 | 91 | | 08'14" (+02'31") | 1000 / 91000 | 92 | | 07'27" (+01'44") | 1000 / 92000 | 93 | | 09'21" (+03'38") | 1000 / 93000 | 94 | | 07'51" (+02'08") | 1000 / 94000 | 95 | | 07'47" (+02'04") | 1000 / 95000 | 96 | | 08'52" (+03'09") | 1000 / 96000 | 97 | | 07'56" (+02'13") | 1000 / 97000 | 98 | | 07'39" (+01'56") | 1000 / 98000 | 99 | | 06'51" (+01'08") | 1000 / 99000 | 100 | | 06'34" (+00'51") | 1000 / 100000 | 101 | | 06'55" (+01'12") | 802 / 100802 |
台中潘仁壽 賽前宣言: 無傷完賽~加油 賽後評分: 好棒 給 5 星 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 113~137 | 65~79% | 2:M馬拉松配速區 | 137~154 | 79~89% | 3:T乳酸耐力區 | 154~160 | 89~92% | 4:A無氧耐力區 | 160~169 | 92~97.5% | 5:I最大耗氧區 | 169~174 | 97.5~100% | 最大心率為174 點此去設定最大心率 |
2月累積里程 : 308.14 km 藍色襪鞋 260 累積 : 472.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'16" | 00:06'16" | 2 | 06'43" | 00:12'59" | 3 | 06'37" | 00:19'36" | 4 | 06'44" | 00:26'20" | 5 | 06'24" | 00:32'44" | 6 | 07'47" | 00:40'31" | 7 | 06'44" | 00:47'15" | 8 | 07'14" | 00:54'29" | 9 | 06'16" | 01:00'45" | 10 | 06'27" | 01:07'12" | 11 | 07'37" | 01:14'49" | 12 | 06'53" | 01:21'42" | 13 | 06'30" | 01:28'12" | 14 | 07'33" | 01:35'45" | 15 | 07'33" | 01:43'18" | 16 | 08'54" | 01:52'12" | 17 | 08'24" | 02:00'36" | 18 | 09'24" | 02:10'00" | 19 | 10'07" | 02:20'07" | 20 | 11'46" | 02:31'53" | 21 | 09'00" | 02:40'53" | 22 | 06'56" | 02:47'49" | 23 | 08'25" | 02:56'14" | 24 | 09'13" | 03:05'27" | 25 | 06'58" | 03:12'25" | 26 | 08'28" | 03:20'53" | 27 | 05'53" | 03:26'46" | 28 | 05'43" | 03:32'29" | 29 | 08'01" | 03:40'30" | 30 | 07'45" | 03:48'15" | 31 | 07'56" | 03:56'11" | 32 | 10'13" | 04:06'24" | 33 | 06'57" | 04:13'21" | 34 | 09'41" | 04:23'02" | 35 | 12'45" | 04:35'47" | 36 | 10'04" | 04:45'51" | 37 | 09'16" | 04:55'07" | 38 | 09'17" | 05:04'24" | 39 | 10'11" | 05:14'35" | 40 | 10'21" | 05:24'56" | 41 | 11'48" | 05:36'44" | 42 | 11'27" | 05:48'11" | 43 | 11'20" | 05:59'31" | 44 | 11'57" | 06:11'28" | 45 | 13'36" | 06:25'04" | 46 | 11'54" | 06:36'58" | 47 | 07'36" | 06:44'34" | 48 | 08'04" | 06:52'38" | 49 | 09'15" | 07:01'53" | 50 | 08'38" | 07:10'31" | 51 | 16'05" | 07:26'36" | 52 | 09'02" | 07:35'38" | 53 | 07'35" | 07:43'13" | 54 | 08'55" | 07:52'08" | 55 | 10'36" | 08:02'44" | 56 | 09'50" | 08:12'34" | 57 | 06'29" | 08:19'03" | 58 | 07'04" | 08:26'07" | 59 | 06'21" | 08:32'28" | 60 | 06'31" | 08:38'59" | 61 | 06'29" | 08:45'28" | 62 | 07'39" | 08:53'07" | 63 | 08'19" | 09:01'26" | 64 | 06'24" | 09:07'50" | 65 | 06'17" | 09:14'07" | 66 | 06'25" | 09:20'32" | 67 | 08'01" | 09:28'33" | 68 | 06'29" | 09:35'02" | 69 | 08'00" | 09:43'02" | 70 | 06'25" | 09:49'27" | 71 | 08'52" | 09:58'19" | 72 | 06'46" | 10:05'05" | 73 | 09'38" | 10:14'43" | 74 | 12'34" | 10:27'17" | 75 | 14'40" | 10:41'57" | 76 | 17'01" | 10:58'58" | 77 | 09'26" | 11:08'24" | 78 | 06'47" | 11:15'11" | 79 | 08'05" | 11:23'16" | 80 | 07'11" | 11:30'27" | 81 | 07'10" | 11:37'37" | 82 | 07'50" | 11:45'27" | 83 | 06'29" | 11:51'56" | 84 | 07'50" | 11:59'46" | 85 | 06'44" | 12:06'30" | 86 | 06'16" | 12:12'46" | 87 | 07'23" | 12:20'09" | 88 | 07'28" | 12:27'37" | 89 | 07'33" | 12:35'10" | 90 | 08'06" | 12:43'16" | 91 | 08'15" | 12:51'31" | 92 | 07'27" | 12:58'58" | 93 | 09'21" | 13:08'19" | 94 | 07'52" | 13:16'11" | 95 | 07'48" | 13:23'59" | 96 | 08'52" | 13:32'51" | 97 | 07'57" | 13:40'48" | 98 | 07'39" | 13:48'27" | 99 | 06'51" | 13:55'18" | 100 | 06'35" | 14:01'53" | 100.8 | 06'56" | 14:07'27" |
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