14.2 km | 01:31:26 | 06:26/km日期: 2022-02-14 14:42 - 平均心率: 142 - 卡路里: 876 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 75% - PM2.5: 良好(4)
Pace: 07'06" / 06'36" / 06'29" / 08'17" / 06'06" / 06'24" / 06'10" / 06'23" / 06'15" / 06'13" / 06'25" / 06'19" / 06'11" / 06'19" / 12'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+00'59") | 1000 / 1000 |
| 2 | | 06'36" (+00'30") | 1000 / 2000 |
| 3 | | 06'28" (+00'22") | 1000 / 3000 |
| 4 | | 06'15" (+00'09") | 1000 / 4000 |
| 5 | | 06'06" | 1000 / 5000 |
| 6 | | 06'23" (+00'17") | 1000 / 6000 |
| 7 | | 06'09" (+00'03") | 1000 / 7000 |
| 8 | | 06'23" (+00'17") | 1000 / 8000 |
| 9 | | 06'14" (+00'08") | 1000 / 9000 |
| 10 | | 06'13" (+00'07") | 1000 / 10000 |
| 11 | | 06'24" (+00'18") | 1000 / 11000 |
| 12 | | 06'19" (+00'13") | 1000 / 12000 |
| 13 | | 06'10" (+00'04") | 1000 / 13000 |
| 14 | | 06'18" (+00'12") | 1000 / 14000 |
| 15 | | 12'32" (+06'26") | 180 / 14180 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 179.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'36" | 00:13'42" |
| 3 | 06'29" | 00:20'11" |
| 4 | 08'17" | 00:28'28" |
| 5 | 06'06" | 00:34'34" |
| 6 | 06'24" | 00:40'58" |
| 7 | 06'10" | 00:47'08" |
| 8 | 06'23" | 00:53'31" |
| 9 | 06'15" | 00:59'46" |
| 10 | 06'13" | 01:05'59" |
| 11 | 06'25" | 01:12'24" |
| 12 | 06'19" | 01:18'43" |
| 13 | 06'11" | 01:24'54" |
| 14 | 06'19" | 01:31'13" |
| 14.2 | 12'33" | 01:33'29" |
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