3.2 km | 00:17:26 | 05:26/km日期: 2015-06-25 20:21 - 卡路里: 187 Cal - 溫度: 32°C - 濕度: 70%
Pace: 05'42" / 05'40" / 05'27" / 03'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'27" (+00'16") | 390 / 390 |
2 | | 27'15" (+24'04") | 49 / 440 |
3 | | 03'12" (+00'01") | 402 / 842 |
4 | | 25'18" (+22'07") | 52 / 895 |
5 | | 03'20" (+00'09") | 389 / 1285 |
6 | | 15'53" (+12'42") | 99 / 1384 |
7 | | 03'11" | 406 / 1791 |
8 | | 23'07" (+19'56") | 57 / 1848 |
9 | | 03'15" (+00'04") | 398 / 2246 |
10 | | 19'45" (+16'34") | 67 / 2314 |
11 | | 03'16" (+00'05") | 400 / 2714 |
12 | | 17'44" (+14'33") | 75 / 2790 |
13 | | 03'13" (+00'02") | 410 / 3200 |
6月累積里程 :
228.14 km MIZUNO WAVE SPACER DYNA 2 WIDE 累積 :
1135.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'40" | 00:11'22" |
3 | 05'27" | 00:16'49" |
3.2 | 03'09" | 00:17'27" |