18.6 km | 02:39:03 | 08:33/km日期: 2015-06-21 06:17 - 總爬升: 527 m - 卡路里: 1226 Cal - 總步數: 20196 - 平均步頻: 126 - 平均步幅: 91 cm - 溫度: 28°C - 濕度: 73%
Pace: 08'39" / 07'29" / 10'02" / 08'09" / 07'32" / 09'34" / 10'41" / 10'36" / 09'56" / 13'44" / 08'54" / 06'27" / 06'10" / 06'16" / 06'27" / 12'02" / 05'56" / 07'10" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'37" (+02'39") | 1002 / 1002 | 154 / 74 |
| 2 | | 07'27" (+01'29") | 1003 / 2005 | 166 / 80 |
| 3 | | 10'03" (+04'05") | 1005 / 3010 | 119 / 82 |
| 4 | | 08'09" (+02'11") | 998 / 4009 | 166 / 73 |
| 5 | | 07'31" (+01'33") | 991 / 5000 | 167 / 79 |
| 6 | | 09'42" (+03'44") | 1006 / 6007 | 106 / 96 |
| 7 | | 10'34" (+04'36") | 998 / 7005 | 94 / 99 |
| 8 | | 10'34" (+04'36") | 996 / 8001 | 85 / 111 |
| 9 | | 09'55" (+03'57") | 1000 / 9001 | 123 / 81 |
| 10 | | 13'41" (+07'43") | 1007 / 10009 | 57 / 126 |
| 11 | | 09'03" (+03'05") | 992 / 11002 | 113 / 97 |
| 12 | | 06'21" (+00'23") | 1001 / 12003 | 166 / 94 |
| 13 | | 06'10" (+00'12") | 998 / 13001 | 175 / 92 |
| 14 | | 06'15" (+00'17") | 1003 / 14005 | 173 / 92 |
| 15 | | 06'25" (+00'27") | 1000 / 15005 | 172 / 89 |
| 16 | | 12'03" (+06'05") | 999 / 16005 | 67 / 122 |
| 17 | | 05'58" | 1002 / 17007 | 175 / 95 |
| 18 | | 07'08" (+01'10") | 1003 / 18011 | 146 / 95 |
| 19 | | 05'45" | 553 / 18565 | 174 / 99 |
6月累積里程 : 111.64 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'39" | 00:08'39" |
| 2 | 07'29" | 00:16'08" |
| 3 | 10'02" | 00:26'10" |
| 4 | 08'09" | 00:34'19" |
| 5 | 07'32" | 00:41'51" |
| 6 | 09'34" | 00:51'25" |
| 7 | 10'41" | 01:02'06" |
| 8 | 10'36" | 01:12'42" |
| 9 | 09'56" | 01:22'38" |
| 10 | 13'44" | 01:36'22" |
| 11 | 08'54" | 01:45'16" |
| 12 | 06'27" | 01:51'43" |
| 13 | 06'10" | 01:57'53" |
| 14 | 06'16" | 02:04'09" |
| 15 | 06'27" | 02:10'36" |
| 16 | 12'02" | 02:22'38" |
| 17 | 05'56" | 02:28'34" |
| 18 | 07'10" | 02:35'44" |
| 18.6 | 05'51" | 02:39'03" |
Daniel Lee 說推
留言 
展開計圈分析
